Run Training Thursday Evening Summer 2019
Develop your run form, strength and speed for the with Coach Jen Ruland
Thursdays (June 27/19-October 17/2019 (Meet at Candy Cane Park) @6:00pm-7:15pm
6:00 pm-7:15 pm unless otherwise stated.
Please remember to bring water and a watch or some timing mechanism. Please have a mat/towel for strength and mobility