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$165.00
12 Sessions
Installment plans
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Sunday Run Camp Winter 2019
Jan 6, 2019 - Mar 24, 2019
 

Run Speed And Form Coaching

Combination of run form and speed intervals with strength training mixed in.

Coach: Jen Ruland

The details:

ALL Classes are 75 minutes long at Regina Fieldhouse! (1:00 pm-2:15 pm unless otherwise stated)

Bring water bottle and timing device.

  
Schedule
Date
Jan 6, 2019 - Mar 24, 2019
Staff
Jen
Days
Sun
Time
1:00 - 2:15pm
$231.00
14 Sessions
Installment plans
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Run Training Wednesday Morning Winter 2019
Jan 9, 2019 - Apr 17, 2019
 
Develop your run form, strength and speed for the with Coach Patrick Ash.
 
October sessions will be outdoors at meeting at Fieldhouse at 5:30am.
 
Please bring a water bottle, timing device, small foam roller.
 
No sessions February 20th and April 24th/18.
  
Schedule
Date
Jan 9, 2019 - Feb 13, 2019
Staff
Days
Wed
Time
5:30 - 7:00am
Date
Feb 27, 2019 - Apr 17, 2019
Staff
Days
Wed
Time
5:30 - 7:00am
$150.00
10 Sessions
Installment plans
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Run Training Tuesday Evening Spring 2019
Apr 2, 2019 - Jun 18, 2019
 
Develop your run form, strength and speed for the with Coach Jen Ruland

Tuesdays (April 2/2019-Tuesday June 18/2019 (Candy Cane Park) -

6:00 pm-7:15 pm unless otherwise stated.

Please remember to bring water and a watch or some timing mechanism. Please have a mat/towel for strength and mobility.

 
 
No session April 16th, May 21st/19.
 
 
  
Schedule
Date
Apr 2, 2019 - Apr 9, 2019
Staff
Jen
Days
Tue
Time
6:00 - 7:15pm
Date
Apr 23, 2019 - May 14, 2019
Staff
Jen
Days
Tue
Time
6:00 - 7:15pm
Date
May 28, 2019 - Jun 18, 2019
Staff
Jen
Days
Tue
Time
6:00 - 7:15pm
$120.00
8 Sessions
Installment plans
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Run Training Sunday Spring 2019
Apr 7, 2019 - Jun 9, 2019
 
Develop your run form, strength and speed for the with Coach Jen Ruland

Sundays (April 7/2019-Sunday June 9/2019 (Candy Cane Park)

1:00 pm-2:15 pm unless otherwise stated.

Please remember to bring water and a watch or some timing mechanism. Please have a mat/towel for strength and mobility.

 
  
Schedule
Date
Apr 7, 2019
Staff
Jen
Days
Sun
Time
1:00 - 2:15pm
Date
Apr 21, 2019
Staff
Jen
Days
Sun
Time
1:00 - 2:15pm
Date
Apr 28, 2019 - May 12, 2019
Staff
Jen
Days
Sun
Time
1:00 - 2:15pm
Date
May 26, 2019 - Jun 9, 2019
Staff
Jen
Days
Sun
Time
1:00 - 2:15pm