We are delighted to announce, Anistara will be presenting meditation inspired by the work of Joe Dispenza, every third Wednesday at the Energy Wave Center.
Inspired by the teachings of pioneers such as Dr. Joe Dispenza, Tony Robbins, and Regan Hillyer, this experience weaves together science, spirituality, and somatic awareness into a grounded, accessible, and deeply transformative practice.
Join us for a rejuvenating Qigong experience inside the serene environment of the Energy Wave Center®.
Through gentle flowing movement, breathwork, and mindful awareness, this class invites you to reconnect with your life force energy — supporting greater flexibility, balance, strength, and a deep sense of calm vitality.
Rooted in Chinese medicine and the wisdom of the five elements, Qigong offers a beautiful way to nourish the body, quiet the mind, and awaken your inner radiance. Set within the supportive energy field of the EESystem, this session is designed to help you relax more deeply and receive the full benefit of your practice.
Space is limited — reserve your spot today and experience the restorative power of cultivating your qi.
This months Healing Circle is on Sunday May 24th from 6-8 pm
*Donations may be given to your host*
Join Rochelle Durga Hanlon for this month’s Healing Circle, an evening of gentle yoga, breath awareness, and extended Yoga Nidra — a deeply restorative “yogic sleep” practice designed to bring awareness, relaxation, and ease to the whole body.
This class is open to all levels, and no prior yoga experience is needed. The movement will be simple, accessible, and supportive, with a focus on breath, body awareness, balance, and deep relaxation. Rochelle’s approach reminds us that yoga does not need to be difficult to be powerful — gentle yoga can be a profound pathway for strength, nervous system support, inner stillness, and whole-body wellbeing.
Rochelle brings over 15 years of training as a Yoga Therapist through the Integral Yoga Institute in San Francisco, within the Swami Satchidananda tradition. Her teaching honors the wisdom that gentle yoga is advanced yoga — inviting us to slow down, listen deeply, and reconnect with the body’s natural capacity for balance and renewal.
These monthly Healing Circles are offered on the 24th of each month as a way to gather in community, deepen awareness, and explore practices that support us physically, mentally, emotionally, and spiritually.
Bring a friend, come as you are, and receive an evening of gentle movement, breath, rest, and community connection.
Rochelle looks forward to meeting you and sharing these sacred teachings.
Now is a great time to pray for Peace.
Open your heart and voice in a one hour continuous ‘OM’ chant
experience within the energy enhancing frequency of the Energy Wave
Center & help send a positive
vibration for World Peace.
In the second hour we integrate, relax & meditate with alchemy
crystal singing bowls.
NIH PubMed Studies show, ‘OM’s’ vibratory sensation in the ears
spreads to
the Vagus Nerve creating a calmer nervous system & greater
mental alertness.
Experience personal and planetary transformation.
Please use the parents name to register.
Any donations may be given to Heidi at the event; cash and credit card accepted.
Give your child a calm, safe play zone to rebalance.
Through stories, movement, art, visualizations and play we will support calming sensitive nervous systems.
Please plan to stay or arrange for a trusted adult to attend with your child.
Any questions, please contact Sarah directly at (415) 595-3555