Reclaim Your Calm: Sound, Breath, & Flow
Do you have trouble falling or staying asleep?
Sleep is sacred. Discover how to use Havening® to de-link anxiety from your bedtime routine and quiet the hyper-vigilant parts of your brain.
Give your nervous system the gentle reset it needs for true, peaceful rest.
At the end of the session you will experience a Vibrational Sound Bath: The ethereal tones of the Rav Vast to lower your heart rate.
Somatic Humming: To physically vibrate the vagus nerve from the inside out, syncing your breath with the drum.
Experience the shift from “survival mode” to “serenity.”
Come home to your body. Leave feeling grounded, peaceful, and renewed.
In this 2-hour experiential workshop, you will engage in unique, stress-free, and playful exercises designed to build your intuitive “muscle” and help you trust what you receive, rather than second-guess it.
This is Dr. Michael’s signature workshop, which he has presented across the country, and participants consistently leave surprised, often in awe of how quickly they begin receiving clear, accurate intuitive information.
Many of us feel we are living in a time of increasing chaos. Yet, within each of us is a remarkable capacity to return to calm.
The science of the Heart, researched by the Heartmath® Institute, shows us that coherence is not something that we chase- it is an internal state that we activate.
Together we will explore and engage in the science based techniques and heart coherent practices that HeartMath Institute has brought to the world.
Now is a great time to pray for Peace.
Open your heart and voice in a one hour continuous ‘OM’ chant
experience within the energy enhancing frequency of the Energy Wave
Center & help send a positive
vibration for World Peace.
In the second hour we integrate, relax & meditate with alchemy
crystal singing bowls.
NIH PubMed Studies show, ‘OM’s’ vibratory sensation in the ears
spreads to
the Vagus Nerve creating a calmer nervous system & greater
mental alertness.
Experience personal and planetary transformation.
This experiential workshop with energetic resilience coach, Whitney Demorest, will help you calm your system, understand your sensitivity as a strength, and learn how to protect and direct your energy so you feel more fueled and less overwhelmed.
Through 4 powerful practices—including tapping and biofield-based healing (Emotion Code)—you’ll begin releasing stored emotional patterns so you can feel lighter, clearer, and self empowered.