This months Healing Circle is on Sunday May 24th from 6-8 pm
*Donations may be given to your host*
Join Rochelle Durga Hanlon for this month’s Healing Circle, an evening of gentle yoga, breath awareness, and extended Yoga Nidra — a deeply restorative “yogic sleep” practice designed to bring awareness, relaxation, and ease to the whole body.
This class is open to all levels, and no prior yoga experience is needed. The movement will be simple, accessible, and supportive, with a focus on breath, body awareness, balance, and deep relaxation. Rochelle’s approach reminds us that yoga does not need to be difficult to be powerful — gentle yoga can be a profound pathway for strength, nervous system support, inner stillness, and whole-body wellbeing.
Rochelle brings over 15 years of training as a Yoga Therapist through the Integral Yoga Institute in San Francisco, within the Swami Satchidananda tradition. Her teaching honors the wisdom that gentle yoga is advanced yoga — inviting us to slow down, listen deeply, and reconnect with the body’s natural capacity for balance and renewal.
These monthly Healing Circles are offered on the 24th of each month as a way to gather in community, deepen awareness, and explore practices that support us physically, mentally, emotionally, and spiritually.
Bring a friend, come as you are, and receive an evening of gentle movement, breath, rest, and community connection.
Rochelle looks forward to meeting you and sharing these sacred teachings.
Now is a great time to pray for Peace.
Open your heart and voice in a one hour continuous ‘OM’ chant
experience within the energy enhancing frequency of the Energy Wave
Center & help send a positive
vibration for World Peace.
In the second hour we integrate, relax & meditate with alchemy
crystal singing bowls.
NIH PubMed Studies show, ‘OM’s’ vibratory sensation in the ears
spreads to
the Vagus Nerve creating a calmer nervous system & greater
mental alertness.
Experience personal and planetary transformation.
Please use the parents name to register.
Any donations may be given to Heidi at the event; cash and credit card accepted.
Give your child a calm, safe play zone to rebalance.
Through stories, movement, art, visualizations and play we will support calming sensitive nervous systems.
Please plan to stay or arrange for a trusted adult to attend with your child.
Any questions, please contact Sarah directly at (415) 595-3555
Sean's sound journeys can include a variety of instruments including the voice (tones, mantras and channeled song), crystal and Tibetan singing bowls, bells, chimes, native flute and drum woven with guided meditation.
I generally offer the sound journeys in conjunction with acupuncture needles as part of my practice, called Shentara. If this is desired it’s something I can offer.
Sean T Fox is a student and teacher of Life devoted to personal and
planetary health. As a Daoist Medicine Minister, Yoga and Qigong
teacher, sound healer and musician, Sean T has cultivated a broad
perspective of wellness which weaves across centuries, continents
and cultures.
With a mission to bridge the Wisdom of ancient ways with life in the modern day, his practice of Shentara includes Ceremonial Healing Journeys, Qigong Classes and Workshops, Voice Activation Ceremonies and Retreats in the Healing Arts. This all comes together with an open-hearted passion for being in service and sharing these gifts.
Join Michaela and experience tension and challenging emotions transmuted into peace, relaxation, and reconnection with your essential self.
Michaela will work with the wisdom of the energy body, Sacred Anatomy, and the higher self to support the release of energies that are no longer serving you, helping you feel more fully embodied, uplifted, and aligned with higher frequencies of healing.
Sacred Anatomy refers to the deeper energetic architecture of the body — the subtle pathways, patterns, and fields that can hold emotion, memory, intuition, and spiritual connection. Through this work, Michaela supports a gentle clearing and realignment, inviting a return to peace, vitality, and connection with the essential self.