Reclaim Your Calm: Sound, Breath, & Flow
Join us for a unique somatic experience that uses the hypnotic, melodic resonance of the Rav Vast drum to bathe your nervous system in healing frequencies. Unlike traditional drumming, the Rav Vast creates a “sound forest” of overtones that helps the mind settle and the body soften.
In this session, we integrate:
Vibrational Sound Bath: The ethereal tones of the Rav Vast to lower your heart rate.
Somatic Humming: To physically vibrate the vagus nerve from the inside out, syncing your breath with the drum.
Flowing Qigong: Gentle, meditative movements to move “Qi” (energy) and release physical bracing in the body.
Experience the shift from “survival mode” to “serenity.”
Come home to your body. Leave feeling grounded, peaceful, and renewed.
A Group Healing Circle Ceremony/Workshop
With more than 50 years of experience and five advanced degrees,
Dr. Maria is known worldwide as a medical intuitive, channel,
empath, teacher, and Lakota/Diné Traditional
Elder.
Her work is devoted to helping individuals restore balance,
activate their highest potential, and remember the deeper truth of
who they are.
This is an experiential intimate workshop arranged in two circles of 7 participants, designed to promote individual and group healing on physical, mental, emotional and spiritual levels.
It is a guided interactive process, in which each participant
will experience a variety of techniques using light, sound, touch,
energy and ancient wisdom healing techniques.
The goal of this ceremony is to help each person come into a place
of
inner balance and alignment.
Circles and groups will be changed approximately every
30-40 minutes allowing those in the center and the outer circles to
receive the Gift of Creation.
We are delighted to announce, Anistara will be presenting Dr Joe Dispenza's work every third Wednesday at the Energy Wave Center.
During this class you will learn how to utilize your Yamuna Body Rolling skills in bed.
Learn to align and release tension from your body in the comfort of your own bed.
- Do it early in the morning to start your day fresh and flexible
- Do it at night to release tension and stress from the day
- Do it in the middle of the night to help get back to sleep
- Do it anytime to relax and unwind
DETAILS:
- Yamuna balls will be provided or bring your own
- Please bring a yoga mat
- Wear comfortable close fitting yoga type clothing
- To participate, you must be able to get down on the floor and back up from it
“Reclaiming the Outcast Within“ is a transformative, IFS-inspired group hypnosis experience that helps you compassionately reconnect with the parts of yourself you’ve judged, hidden, or pushed away.
Guided into the calm presence of the Self, you’ll understand protective patterns, meet vulnerable inner parts with curiosity instead of shame, and gently release old emotional burdens.
Through inner dialogue and symbolic repair, exiled parts are welcomed back as strengths—supporting deeper self-acceptance, integration, and emotional freedom. You will be lead through this experience in a light hypnotic trance that is very relaxing and allows for accessing deeper layers of the subconscious mind.
Eostar will close the group hypnotherapy session with a sound bath, enveloping everyone is a sonic embrace of heart-bliss.
Return at 5 PM and join Eostar to further deepen into your heart-bliss during her Sound Odyssey.