Join us for a special, two hour New Moon celebration and use the creative and momentous energy of this New Moon in Aquarius to alchemize your goals and desires for the coming winter months. Class will begin with a guided meditation and focused breathwork, then will move into a creative-flow movement practice inspired by Sofia’s background in Anusara, Hatha, and Foundation Training. Then, enjoy a 40 minute, extended Savasana while you lie in a sound bath and allow the medicine of your intention, your breath, your movement, and the sound to form the container in which you create your brightest future. We will make time to share in sacred circle after the sound healing in order for participants to integrate the experience in a safe, and vulnerable space. This is an invitation to explore what’s come up during the practice and be witnessed and held by the group. Circle and integration can be as medicinal as the sound healing itself.