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$35.00
1 Session
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Sound Bath Sanctuary
Jun 18, 2021 - Jun 18, 2021
 

This is a 90 minute healing sound bath designed to reset your nervous system while receiving the healing soundscape of gongs, crystal singing bowls, Tibetan singing bowls, steel tongue drums, ocean drum, shruti box, throat singing and more... Here are some of the benefits that you can experience during sound & vibrational healing (Sound Bath): - deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety
- Increase in immune system function
- Nervous system regulation
- Decrease in depressive feelings
- Improvement in emotional regulation
- Reduced blood pressure
- Enhanced sleep and memory
- Tunes you up to positive mood states
- And more

  
Schedule
Date
Jun 18, 2021
Staff
Days
Fri
Time
7:00 - 8:30pm
$40.00
1 Session
Enroll Now
yin-wards workshop
Jun 27, 2021 - Jun 27, 2021
 

yin yoga - breathwork - meditation.

Chill from the hustle of energy output and lets spend some time going yin-wards. These 2 hours are an investment in your deepest sense of calm.

  
Schedule
Date
Jun 27, 2021
Days
Sun
Time
3:00 - 4:30pm
$70.00
2 Sessions
$35.00
per Session
Enroll Now
Journey Through The Chakras
Jul 10, 2021 - Jul 17, 2021
 
Journey through the Chakra's
This two-series workshop sets the opening for the seven chakras, our subtle energy centres located at the base of the spine to the crown of the head.
Meditation, visualization along with a practise specific to each chakra will form these workshops. You will have a chance to assess your Chakras as well with a simple questionnaire.
A fabulous way to do internal consciousness spring cleaning while honouring our bodies, spirits, minds and nervous system.
 
Save $5 if you are booking both classes. Use discount code chakra.
  
Schedule
Date
Jul 10, 2021 - Jul 17, 2021
Staff
Days
Sat
Time
1:00 - 2:30pm
$40.00
1 Session
Enroll Now
Face Yoga
Aug 8, 2021 - Aug 8, 2021
 

Face Yoga is rooted in ancient philosophy derived from Chinese and Indian medicine techniques. It is combined with more modern holistic practices geared toward anti-aging and wellbeing. This class brings the benefits of The Danielle Collins Face Yoga Method and Carolyn's Facial Fitness. You will learn anti-aging facial exercises, face lift massage, acupressure, tapping, affirmations and wellness to boost your glow, confidence, inspiration and take charge of YOUR natural beauty!

 

  
Schedule
Date
Aug 8, 2021
Days
Sun
Time
3:00 - 4:30pm
$35.00
1 Session
Enroll Now
Sound Bath Sanctuary
Aug 20, 2021 - Aug 20, 2021
 

This is a 90 minute healing sound bath designed to reset your nervous system while receiving the healing soundscape of gongs, crystal singing bowls, Tibetan singing bowls, steel tongue drums, ocean drum, shruti box, throat singing and more... Here are some of the benefits that you can experience during sound & vibrational healing (Sound Bath): - deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety
- Increase in immune system function
- Nervous system regulation
- Decrease in depressive feelings
- Improvement in emotional regulation
- Reduced blood pressure
- Enhanced sleep and memory
- Tunes you up to positive mood states
- And more

  
Schedule
Date
Aug 20, 2021
Staff
Days
Fri
Time
7:00 - 8:30pm
$35.00
1 Session
Enroll Now
Sound Bath Sanctuary
Oct 15, 2021 - Oct 15, 2021
 

This is a 90 minute healing sound bath designed to reset your nervous system while receiving the healing soundscape of gongs, crystal singing bowls, Tibetan singing bowls, steel tongue drums, ocean drum, shruti box, throat singing and more... Here are some of the benefits that you can experience during sound & vibrational healing (Sound Bath): - deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety
- Increase in immune system function
- Nervous system regulation
- Decrease in depressive feelings
- Improvement in emotional regulation
- Reduced blood pressure
- Enhanced sleep and memory
- Tunes you up to positive mood states
- And more

  
Schedule
Date
Oct 15, 2021
Staff
Days
Fri
Time
7:00 - 8:30pm
$35.00
1 Session
Enroll Now
Sound Bath Sanctuary
Dec 10, 2021 - Dec 10, 2021
 

This is a 90 minute healing sound bath designed to reset your nervous system while receiving the healing soundscape of gongs, crystal singing bowls, Tibetan singing bowls, steel tongue drums, ocean drum, shruti box, throat singing and more... Here are some of the benefits that you can experience during sound & vibrational healing (Sound Bath): - deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety
- Increase in immune system function
- Nervous system regulation
- Decrease in depressive feelings
- Improvement in emotional regulation
- Reduced blood pressure
- Enhanced sleep and memory
- Tunes you up to positive mood states
- And more

  
Schedule
Date
Dec 10, 2021
Staff
Days
Fri
Time
7:00 - 8:30pm