Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and tranquility.

Please note: High quality essential oils are used in the studio for this workshop.

Connect with your lunar energy in a vinyasa flow practice in rythm with the full moon each month! We'll practice outdoors, weather permitting, on the South Hills Labyrinth. Come ready to celebrate your relationship with the moon in body, mind, & heart, and leave invigorated, refreshed, and ready for a good night's rest.

Experience the benefits of multi-dimensional sound therapy for body, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and balancing properties. Amy facilitates a nurturing, held space to explore, heal and transform. Come ready to receive, and leave with a deep sense of peace and tranquility.

Please note: High quality essential oils are used in the studio for this workshop.

A magical evening of inspiring rhythmic movement set to smooth beats coming your way!