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$25.00
1 Session
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Quantum Harmonix Sound Bath (In-Person)
Dec 9, 2021 - Dec 9, 2021
QUANTUM HARMONIX is a unique sound-based meditative and healing technology. The powerful tones produced are incorporate natural fluidity & movement, and have been shown to have profound effects on the mind, body, consciousness of an individual.
Q.H. sounds are designed to lead one through an effortless and powerfully restorative meditation experience invoking relaxation, and expanded creativity, while improving sleep quality and productivity, while decreasing stress.
The music is layered live and explores acoustical phenomena, white/pink noise, low-mid-high range frequencies; all folded into a tapestry of real time musical compositions.
 
TORKOM JI is a sound healer and electronic music producer from Los Angeles. He has been facilitating group sound healing experiences since the summer of 2012, and has provided deep meditation and rejuvenation for thousands of people using his unique and powerful modality.
Schedule
Date
Dec 9, 2021
Staff
Days
Thu
Time
7:30 - 8:30pm
$20.00
1 Session
Enroll Now
Quantum Harmonix Sound Bath (Live-stream)
Dec 9, 2021 - Dec 9, 2021
QUANTUM HARMONIX is a unique sound-based meditative and healing technology. The powerful tones produced are incorporate natural fluidity & movement, and have been shown to have profound effects on the mind, body, consciousness of an individual.
Q.H. sounds are designed to lead one through an effortless and powerfully restorative meditation experience invoking relaxation, and expanded creativity, while improving sleep quality and productivity, while decreasing stress.
The music is layered live and explores acoustical phenomena, white/pink noise, low-mid-high range frequencies; all folded into a tapestry of real time musical compositions.
 
TORKOM JI is a sound healer and electronic music producer from Los Angeles. He has been facilitating group sound healing experiences since the summer of 2012, and has provided deep meditation and rejuvenation for thousands of people using his unique and powerful modality.
Schedule
Date
Dec 9, 2021
Staff
Days
Thu
Time
7:30 - 8:30pm
$39.00
1 Session
Enroll Now
Yomassage (In-person)
Dec 11, 2021 - Dec 11, 2021

In a Yomassage class, you will receive therapeutic touch in a group environment, fully clothed, while relaxing in restorative positions and practicing mindfulness. Offering massage in a small group setting allows therapists to offer their service at a more accessible price to you, and creates a safe and welcoming environment.

This session will be offered by local Licensed Massage Therapists. We can’t wait to see you for the ultimate relaxation experience!

 

Schedule
Date
Dec 11, 2021
Days
Sat
Time
2:00 - 3:00pm
$25.00
1 Session
Enroll Now
Kundalini + Yoga Nidra Experience (In-Person)
Dec 18, 2021 - Dec 18, 2021

Join Aricha Smith of Be Light Wellness and Jordan of Jordan Lindstrom Yoga for a balanced session of invigorating and clarifying Kundalini Yoga culminating into a deep and nourishing Yoga Nidra guided meditation. This collaboration is suitable for yogis of all experience levels. All props are provided, though if you have a favorite mat, cozy blanket or eye pillow, please bring it.

If either of these practices are new to you, please refer below:

Yogi Bhajan brought the teachings of Kundalini Yoga to the West from India in 1969. Today they are practiced worldwide to quiet the mind so that we can more easily hear out inner voice.

Kundalini classes include yogic postures combined with specialized breathing techniques (pranayamas), mantras, mudras, and meditations. The practice focuses on revealing our radiant self by increasing energy flow in the body.

_____________

Yoga nidra is a sleep-based guided meditation technique originating more than two thousand years ago. With the help of a guide, one drops into deep brainwave states, allowing the wisdom of the body to take over and encourage deep restoration on many levels.
The beauty of this practice is that one need not have experience with meditation whatsoever to drop into deeper states of consciousness. Here, as one rests in this space-between-spaces, a relaxed, yet alert state is achieved, allowing an effortless reunion with the highest Self.

Schedule
Date
Dec 18, 2021
Days
Sat
Time
5:00 - 6:30pm
$20.00
1 Session
Enroll Now
Kundalini + Yoga Nidra Experience (Zoom)
Dec 18, 2021 - Dec 18, 2021

Join Aricha Smith of Be Light Wellness and Jordan of Jordan Lindstrom Yoga for a balanced evening of invigorating and clarifying Kundalini Yoga culminating into a deep and nourishing Yoga Nidra guided meditation. This collaboration is suitable for yogis of all experience levels. All props are provided, though if you have a favorite mat, cozy blanket or eye pillow, please bring it.

If either of these practices are new to you, please refer below:

Yogi Bhajan brought the teachings of Kundalini Yoga to the West from India in 1969. Today they are practiced worldwide to quiet the mind so that we can more easily hear out inner voice. Kundalini classes include yogic postures combined with specialized breathing techniques (pranayamas), mantras, mudras, and meditations. The practice focuses on revealing our radiant self by increasing energy flow in the body.

_____________

Yoga nidra is a sleep-based guided meditation technique originating more than two thousand years ago. With the help of a guide, one drops into deep brainwave states, allowing the wisdom of the body to take over and encourage deep restoration on many levels.
The beauty of this practice is that one need not have experience with meditation whatsoever to drop into deeper states of consciousness. Here, as one rests in this space-between-spaces, a relaxed, yet alert state is achieved, allowing an effortless reunion with the highest Self.

Schedule
Date
Dec 18, 2021
Days
Sat
Time
5:00 - 6:30pm
$75.00
1 Session
Enroll Now
Couples Yomassage (In-person)
Dec 31, 2021 - Dec 31, 2021
A Quiet Evening to Connect: This Yomassage class was created for couples who want to celebrate their connection on New Year's Eve in a quiet, loving space. It will include meditation, partnered restorative poses and massage provided by licensed massage therapists. We can’t wait to see you for the ultimate relaxation experience! *ticket price is $75/per couple

 

Schedule
Date
Dec 31, 2021
Days
Fri
Time
7:00 - 8:15pm