Participants can expect to experience healing in a supportive group setting. Participants will be invited to explore yogic practices and receive energy work. This event is meant to be an open forum for individual expression, community building, and collective well being.

Yogeshwari Prado has been teaching yoga on and off in Eugene over the last decade. She also offers energy work to the Eugene community. She is certified as an E-RYT & Theta-Healing Practitioner.

Our life is beautiful and bountiful. We all can keep or regain the health that we have or have always wanted. This presentation will focus on aspects of Holistic healing and will delve into a few nuggets of traditional Ayurvedic wisdom related to elements of our physical body, internal being, breathing, and nutrition.

Neelam is a life long learner of Holistic Wellness practices. As a certified Herbalist, she has studied and continued to study and practice Ayurveda. She has incorporated the tenets of Holistic Wellness into her own Wellness practice. Neelam is trained in herbal medicine (Ayurvedic, western herbalism, and TCM), remedies, and assessment.

We will explore the modality of art and how it correlates with our emotions and thoughts, followed by a gentle yoga practice to regulate the body and mind. Afterwards we will come back to our art piece. This practice is not about creating beautiful artwork but rather about self expression and gaining insight.

Amelia is an RYT 500 with trauma informed background and a certified prenatal instructor. She also holds a certificate in yoga and art therapy. Amelia feels called to a practice that is authentic and true for each person. A slow and steady practice to reconnect to one’s body and slow down the mind. Pranayama is a prominent tool she likes to use and is so happy to now offer yoga and art therapy classes.

Through chanting, teachings, Q&A, and story telling, these monthly kirtans intend to awaken the Heart of Love.

Sitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti, the yoga of service and devotion to God. He is an author, teacher, kirtan singer, spiritual therapist, and lover of God. As the director of the Sacred Community Project, he works to provide affordable, free, and donation-based offerings as a praxis of Sacred Community. Learn more about Sitaram at sitaramdass.com or the Sacred Community Project at sacredcommunityproject.org