The Conscious Community at Evolve Wellness Collective is a group committed to the principles of Personal Wellness, Spiritual Growth, Mutual Support, and Connection who gather regularly to discuss topics of interest to learn and grow together. It is open to anyone who wants to participate. Regular gatherings are held twice a month with ongoing interaction online between meetings.

Evolve Wellness Collective Presents: 2025 Wellness Challenge

This month’s free community offering is a restful gong nap in the Salt Cave. The perfect way to reset and recharge. Support Tip: At checkout, use code WCGong for 100% off. Guests are welcome to leave a tip to help us continue bringing these offerings to the community and to support our practitioners.

Everyone in the Challenge is invited to enjoy a 15% discount at Rainbow Cafe on this day to celebrate your wellness journey.

Bring your book in to get your discount at the Cafe.

Discover, Transform, Thrive – One Month at a Time!

Join us for a year-long journey toward holistic health and well-being. Each month, take on a unique wellness challenge and enjoy exclusive rewards to inspire your growth.

How to Participate

· Visit Evolve Wellness Collective to pick up your monthly Challenge Journal.

· Complete the challenge by the last day of the month.

· Celebrate your success at our monthly Potluck Lunch/Dinner

Bonus: Participate in all 12 challenges and be entered into a drawing for a Wellness Grand Prize!

Monthly Themes & Dates

January – Mindfulness & Meditation Friday January 31st @ 6:30pm
Challenge: Practice mindfulness or meditation for 5 minutes daily.

February – Hydration & Nourishment Saturday February 22nd @Noon
Challenge: Track and meet your hydration goals while enjoying nutrient-dense meals.

March – Movement & Mobility Friday March 28th 6:30pm
Challenge: Include 20 minutes of daily movement or stretching.
Reward: One free yoga or mobility class for anyone completing 20 days of movement.

April – Digital Detox Saturday April 26th @ Noon
Challenge: Dedicate daily screen-free hours and reduce social media time.

May – Nature Connection Friday May 30th @ 6:30pm
Challenge: Spend time outdoors daily with grounding exercises or walks.

June – Gratitude & Journaling Saturday June 28th @ Noon
Challenge: Write down three things you’re grateful for daily.

July – Community & Connection Friday July 25th @ 6:30pm
Challenge: Make a new connection, attend a class, or volunteer.

August – Sleep & Rest Saturday August 30th @ Noon
Challenge: Create and maintain a nightly sleep routine.

September – Sustainable Living Friday September 26th @6:30pm
Challenge: Adopt one sustainable habit, such as reducing plastic use.

October – Financial Wellness Saturday October 25th @ Noon
Challenge: Track your spending or set a savings goal.

November – Self-Compassion & Reflection Friday November 28th @6:30pm
Challenge: Practice daily self-compassion and personal reflection.

December – Giving Back Saturday December 27th @ Noon
Challenge: Perform acts of kindness or engage in community service.

Join the Movement – Start Your 2025 Wellness Journey Today!

Evolve Wellness Collective Presents: 2025 Wellness Challenge

This month’s free community offering is a restful gong nap in the Salt Cave. The perfect way to reset and recharge. Support Tip: At checkout, use code WCGong for 100% off. Guests are welcome to leave a tip to help us continue bringing these offerings to the community and to support our practitioners.

Everyone in the Challenge is invited to enjoy a 15% discount at Rainbow Cafe on this day to celebrate your wellness journey.

Bring your book in to get your discount at the Cafe.

Discover, Transform, Thrive – One Month at a Time!

Join us for a year-long journey toward holistic health and well-being. Each month, take on a unique wellness challenge and enjoy exclusive rewards to inspire your growth.

How to Participate

· Visit Evolve Wellness Collective to pick up your monthly Challenge Journal.

· Complete the challenge by the last day of the month.

· Celebrate your success at our monthly Potluck Lunch/Dinner

Bonus: Participate in all 12 challenges and be entered into a drawing for a Wellness Grand Prize!

Monthly Themes & Dates

January – Mindfulness & Meditation Friday January 31st @ 6:30pm
Challenge: Practice mindfulness or meditation for 5 minutes daily.

February – Hydration & Nourishment Saturday February 22nd @Noon
Challenge: Track and meet your hydration goals while enjoying nutrient-dense meals.

March – Movement & Mobility Friday March 28th 6:30pm
Challenge: Include 20 minutes of daily movement or stretching.
Reward: One free yoga or mobility class for anyone completing 20 days of movement.

April – Digital Detox Saturday April 26th @ Noon
Challenge: Dedicate daily screen-free hours and reduce social media time.

May – Nature Connection Friday May 30th @ 6:30pm
Challenge: Spend time outdoors daily with grounding exercises or walks.

June – Gratitude & Journaling Saturday June 28th @ Noon
Challenge: Write down three things you’re grateful for daily.

July – Community & Connection Friday July 25th @ 6:30pm
Challenge: Make a new connection, attend a class, or volunteer.

August – Sleep & Rest Saturday August 30th @ Noon
Challenge: Create and maintain a nightly sleep routine.

September – Sustainable Living Friday September 26th @6:30pm
Challenge: Adopt one sustainable habit, such as reducing plastic use.

October – Financial Wellness Saturday October 25th @ Noon
Challenge: Track your spending or set a savings goal.

November – Self-Compassion & Reflection Friday November 28th @6:30pm
Challenge: Practice daily self-compassion and personal reflection.

December – Giving Back Saturday December 27th @ Noon
Challenge: Perform acts of kindness or engage in community service.

Join the Movement – Start Your 2025 Wellness Journey Today!