It is a great idea to sign up at least the day before our Special Events at Evolve. Although, if booking is still open on our site please feel free to sign up and come enjoy these wonderful experiences.

Immerse yourself in a transformative breathwork journey that weaves together guided breathing exercises, uplifting music, and gentle visualization. In this cozy, inviting space—complete with blankets, bolsters, and yoga mats—you’ll explore breathwork’s remarkable power to reduce stress, ease trauma, and calm anxiety. By incorporating mindful breathing into your self-care routine, you can enhance intuition, heighten self-awareness, gain clarity, and foster a deeper bond with your body.

Halotherapy for the Last 30 Minutes
To elevate your experience, we’ll activate the halo (dry salt) therapy during the final 30 minutes of class. Halotherapy is known to support respiratory health, help clear congestion, reduce inflammation, and promote healthier skin. Breathing in the microscopic salt particles can amplify relaxation and bring an extra layer of rejuvenation to your session.

Please note that while it’s best to register at least a day ahead for our Special Events at Evolve, you’re welcome to sign up any time if space is still available. Come discover the profound benefits of combining breathwork and halotherapy, and leave feeling restored, centered, and deeply connected. Best for ages over 15.

Join Doug and Becky for a transformative 90-minute journey inward, where breath and sound become gateways to deep inner space. The session begins as Becky skillfully guides you through Wim Hof Method breathing techniques—designed to elevate oxygen levels, awaken the nervous system, and release stagnant energy—preparing your body and mind for profound letting go.

This breathwork is intuitively supported by Doug’s live soundscape, weaving together the soulful tones of Native American flutes, the crystalline resonance of singing bowls, and the soothing presence of natural sounds. Together, these elements create an immersive atmosphere that deepens the connection between breath, body, and spirit.

Following the breathwork, you’ll be transported into a fully immersive sound bath—a meditative sonic journey crafted to encourage introspection, energetic clearing, and emotional clarity.

Infused with healing energy and intentional presence, this experience invites you to reconnect with your inner spirit, release what no longer serves you, and cultivate a deep sense of peace, balance, and renewal.

The event will last for 90 minutes. Please arrive early to check in, settle in, and get ready.

Questions? I’ll be happy to answer! Contact me at doug@yogawithdoug.com

It is a great idea to sign up at least the day before our Special Events at Evolve, although if booking is still open on our site, please feel free to sign up and come enjoy these wonderful experiences. Please be sure the actual guest is signed up by name to this event. Be sure the birth date is listed in the account.

The age range for this Event is 16 and older

Are you ready to manifest with intention? Join us for a special Meditation & Sound Bath inside the serene environment of the salt cave.

• The Energy: 3/3 is a day of manifestation and creative expansion.

• The Experience: Guided meditation followed by a deep-tissue sonic massage of singing bowls and other sound tools.

• The Setting: A halotherapy salt cave to support respiratory health and deep grounding.

It is a great idea to sign up at least the day before our Special Events at Evolve. Although, if booking is still open on our site please feel free to sign up and come enjoy these wonderful experiences. Please be sure the actual guest is signed up by name to this event. Be sure the birth date is listed in the account - The age range for this event is 14 and up.