Join us for an hour of heart-opening, confidence-building Somatic Activated Healing class under the bold energy of Leo Season. This is a sacred space to:

Activate joy and passion in the body
Clear stuck emotions that dim your light
Reconnect to your authentic voice and power
Move from fear to fierce, from hiding to radiance

This isn’t a performance—it’s a homecoming to your most empowered, expressive self.
The SAH Method (Somatic Activated Healing) is a body-based practice that uses somatic movement, rhythmic breath, dynamic meditation, soulful mantras and liberating dance to gently awaken your emotional landscape—at your own pace, with deep compassion.

You don’t have to be a dancer.
You don’t need to have it all together.
Just come as you are. All parts of you are welcome here.

Please wear something comfortable to move around in.
Bring water, an open heart and mind, and a willingness to explore and have fun!

It is a great idea to sign up at least the day before our Special Events at Evolve, although if booking is still open on our site please feel free to sign up and come enjoy these wonderful experiences. Please be sure the actual guest is signed up by name to this event. Be sure the birth date is listed in the account - The age range for this Event are 18 to 80.