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Evolve Yoga and Wellbeing Center

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Full Moon Release & Sound Bowl Meditation
Nov 12, 2024 - Nov 12, 2024

Please join us for a night under the full moon. An evening of connection, love, and release!

The full moon is a symbol of the aspects of femininity, such as intuition, creativity, and wisdom. It is also a time of release and reflection. Meeting under the full moon is a way to connect deeper with sacred dreams and to feel empowered to let go of what is no longer serving us.

After our release, Jenni will guide you in a sound bath meditation. A sound bath creates sound waves coming from singing bowls that allow you to reach deep meditative and even sleep states. It does this by slowing your brain waves. Sound healing is a non-invasive, ancient holistic therapy used to treat physical, spiritual, mental, and emotional energies.

Jenni will do a collective card reading and share individual intuitive healing messages for all.

Cost: $20 Earlybird. Please bring a yoga mat or large beach towel.

 
***Pre-registration is Required**
 
($25 at the door, space permitting.)
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Schedule
Nov 12, 2024
Tue
7:00pm - 8:30pm CDT
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Enroll Early $25.00
$20.00
1 Session
Enroll now
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Kids Gratitude Yoga
Nov 23, 2024 - Nov 23, 2024

Join Stephanie as she guides this class with

  • songs & talking about being grateful
  • super simple breathwork
  • movement (kids yoga poses)
  • send them home with a coloring sheet or crafty activity
Ages 3 - 5, with parent $8
$5 each additional child
*Please contact studio to add additional child(ren)

 

Space is Ltd!
Please pre-register.
 
About Stephanie :
 
200 hour Yoga Teacher
1,000 hour IAYT Yoga Therapist in Training
& Mother 

 

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Schedule
Nov 23, 2024
Sat
11:00am - 11:30am CDT
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$8.00
1 Session
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Full Body Restorative Stretch with Live Acoustic Guitar
Nov 24, 2024 - Nov 24, 2024
Settle in for some peace and tranquility in your busy life!
Join Anna & Mitch for this yin/restorative stretch, rest and restore with live acoustic guitar!
This calming practice will be a journey to calm the body mind & soul.
Music has a profound impact on our emotions, and the soothing melodies will help you
to relax deeper, making your experience even more peaceful & relaxing.

 

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Schedule
Nov 24, 2024
Sun
4:30pm - 6:00pm CDT
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Enroll Early $40.00
$35.00
1 Session
Enroll now