Feeling overwhelmed by anxious thoughts or struggling to stay present?
Whether you're navigating a busy time, trying something new, or simply feeling emotionally overloaded, this workshop offers practical tools to help you ground, reset, and reconnect with yourself.

Join us for a therapeutic session where you’ll learn simple, effective techniques to calm your mind, balance your energy, and return to the present moment. Through breathwork, gentle movement, sound, and the grounding presence of a crystal/gemstone, we’ll explore ways to shift out of mental overwhelm and into inner peace.

Learn to get your head out of your story and your story out of your head. With so much going on in the world, and our every day lives, it is hard not to be sensitive and struggle with overload. This workshop will provide you with the much needed, and necessary tools, to reset your mind to a state of peace.

Come as you are. Leave feeling more centered, clear, and connected.

Create a wonderful community by joining us each month for a transformative journey into the realms of intuition, energy, greater awareness and spiritual connection. This welcoming and supportive circle is designed for anyone interested in developing their psychic abilities—whether you are just beginning to explore your intuition or an experienced practitioner looking to deepen your connection to the unseen world.

Each session will focus on building foundational skills, exploring new and many different techniques, such as; psychometry, aura reading, telepathy, mediumship, remote viewing, psychic drawing, scrying, chakra balancing, dream interpretation, emotional reading, oracle reading, channeling, and energy healing, by practicing with like-minded individuals in a safe and nurturing environment. Together, we will awaken our innate psychic gifts and expand our awareness of the energetic universe, inner wisdom, and unity consciousness.

Please bring a notepad for journaling!

Suggested donation: $15 (register/pay online, or bring cash the day of the event)

Come experience the pure harmonic tone of the crystal singing bowls with musician Peter Olsen as he plays harmonic and melodic arrangements of eight different tones. The sound of the bowls creates an immersive sound bath, the effect of which is like a 'vibrational massage' or an 'inner tuning' that helps to restore balance on both a physiological and energetic level. The benefits can be numerous as the tones harmonize with the cellular structures of the body. Furthermore, the sound of pure tone produces sine waves, which are present in the brain during an alpha state, inducing a deep state of relaxation, insightful presence, and elevated mood.

Peter has been playing the crystal singing bowls since 2010 when he partnered with the great Sandee Conroy, ‘The Singing Bowl Lady’, who has since moved to Austin, TX. He has played the bowls solo, duo and as part of Yin/Restorative Yoga sessions. This will be a solo performance geared towards a meditative experience for the participants. These sessions are uninterrupted and can be intense.

The meditations are one hour long with a few minutes of silent meditation at the end. No experience necessary. Please bring a yoga mat, blanket and/or cushions to make yourself comfortable as you lie or sit in meditation. The studio has these available for you as well should you need them.