Celebrate the month of Love through heart opening restorative yoga poses. Ease your neck and shoulders, balance your Anahata (Heart) Chakra. Experience the Loving Vibration of the Tibetan Metal Singing bowls as Katie places them on and around your body while Antonette guides you into and out of each pose. Wear comfortable flexible clothing and bring an optional eye-pillow. Share the experience with a loved one and get a discount!

Come experience the pure harmonic tone of the crystal singing bowls with musician Peter Olsen as he plays harmonic and melodic arrangements of eight different tones. The sound of the bowls creates an immersive sound bath, the effect of which is like a 'vibrational massage' or an 'inner tuning' that helps to restore balance on both a physiological and energetic level. The benefits can be numerous as the tones harmonize with the cellular structures of the body. Furthermore, the sound of pure tone produces sine waves, which are present in the brain during an alpha state, inducing a deep state of relaxation, insightful presence, and elevated mood.

Peter has been playing the crystal singing bowls since 2010 when he partnered with the great Sandee Conroy, ‘The Singing Bowl Lady’, who has since moved to Austin, TX. He has played the bowls solo, duo and as part of Yin/Restorative Yoga sessions. This will be a solo performance geared towards a meditative experience for the participants. These sessions are uninterrupted and can be intense.

The meditations are one hour long with a few minutes of silent meditation at the end. No experience necessary. Please bring a yoga mat, blanket and/or cushions to make yourself comfortable as you lie or sit in meditation. The studio has these available for you as well should you need them.

This group's purpose is to gather as a heart-centered support collective for those moving through the changes of Ascension- both personal and planetary. This is a safe and supportive space where you can share, explore, and remember that you are not alone in this journey.

Many of us are are experiencing profound inner and outer shifts that can be confusing, overwhelming, or difficult to explain. Together, we explore these transformations and support one another in understanding physical changes and symptoms, processing waves of emotions, navigating mental and spiritual challenges, remembering and activating deeper soul gifts, and creating practices that help us stay grounded.

Some of the common experiences of Ascension that we may discuss in our gatherings are: body sensations such as tingling, pressure, or fatigue; digestive or sleep disorders, emotional intensity, heightened sensitivity to people, places, or energy; feelings of “not fitting in”, stronger intuition, a longing for deeper meaning, and/or questions around sovereignty and unity consciousness.

Practices we will do together will be meditation, grounding, open dialogue and sharing ideas, short group and individual exercises, exploration of soul tools, and collective affirmations.

This group is free and all are welcome!

Create a wonderful community by joining us each month for a transformative journey into the realms of intuition, energy, greater awareness and spiritual connection. This welcoming and supportive circle is designed for anyone interested in developing their psychic abilities—whether you are just beginning to explore your intuition or an experienced practitioner looking to deepen your connection to the unseen world.

Each session will focus on building foundational skills, exploring new and many different techniques, such as; psychometry, aura reading, telepathy, mediumship, remote viewing, psychic drawing, scrying, chakra balancing, dream interpretation, emotional reading, oracle reading, channeling, and energy healing, by practicing with like-minded individuals in a safe and nurturing environment. Together, we will awaken our innate psychic gifts and expand our awareness of the energetic universe, inner wisdom, and unity consciousness.

Please bring a notepad for journaling!

Suggested donation: $15 (register/pay online, or bring cash the day of the event)