This group will meets the 3rd Thursday of each month, offering a different topic of discussion each time we meet. Participation is free, with an optional Love Donation gratefully accepted
April 16- “Nervous System Regulation During Energetic Waves”; May 21- “Discernment v. Fear”; June 18- “Energetic Hygiene & Boundaries”
This group's purpose is to gather as a heart-centered support collective for those moving through the changes of Ascension- both personal and planetary. This is a safe and supportive space where you can share, explore, and remember that you are not alone in this journey.
Many of us are are experiencing profound inner and outer shifts that can be confusing, overwhelming, or difficult to explain. Together, we explore these transformations and support one another in understanding physical changes and symptoms, processing waves of emotions, navigating mental and spiritual challenges, remembering and activating deeper soul gifts, and creating practices that help us stay grounded.
Some of the common experiences of Ascension that we may discuss in our gatherings are: body sensations such as tingling, pressure, or fatigue; digestive or sleep disorders, emotional intensity, heightened sensitivity to people, places, or energy; feelings of “not fitting in”, stronger intuition, a longing for deeper meaning, and/or questions around sovereignty and unity consciousness.
Practices we will do together will be meditation, grounding, open dialogue and sharing ideas, short group and individual exercises, exploration of soul tools, and collective affirmations.
This group is free and all are welcome!
Do you have a favorite recipe you’d love to share with your community? So do we!
Join us in the Zen Den for this free event and bring small samples of your favorite dish to share. Together, we’ll taste, trade, and celebrate the fruits of our labor!
Whether you specialize in pickling, canning, baking, slow cooker creations, or another delicious specialty, we’d love to include your recipe. Simply email Katie at katie_brunner@yahoo.com to let her know you’d like to participate. She’ll send you a recipe form to complete so we can gather all the necessary details, including information for guests with food allergies. Each participant will receive a printed recipe book at the event.
Please sign up in advance, as this is not a drop-in event. Registration helps us prepare the right number of recipe books for everyone attending.
Sip some tea, enjoy tasty treats, swap recipes, and connect with fellow food lovers—we can’t wait to see you there!
Join us for a free workshop of tranquility and self-discovery as we explore the transformative power of mindfulness meditation!
The benefits of a regular mindfulness-meditation practice are many! You will reduce your stress and tension, boost physical health, improve sleep quality, enhance spiritual awareness, and increase your own self-guidance through inner awareness.
Workshop Highlights:
• Guided meditation
• Stress reduction techniques
• Mindfulness in daily life
• Q&A with experienced practitioners
Join us for a transformative evening dedicated to channeling Universal energies that support your spiritual growth and humanity’s collective awakening. This session invites you to raise your vibration, deepen your connection to higher guidance, and step more fully into your authentic self — all while contributing to the global shift toward love, awareness, and unity.
Perfect for seekers, lightworkers, and anyone ready to co-create a more conscious world.
Heidi began channeling light language in 2021 and universal energies in 2022. She serves as a clear conduit for high-frequency guidance, attuning to the unique energetic needs of each group she works with. Her sessions are designed to support personal alignment, spiritual growth and collective awakening.