During this 90-minute yoga workshop Ginny Colarusso (E-RYT 500) will guide you through a deeply relaxing, and self-nurturing, practice of Yin yoga. As needed, she will apply gentle hands on adjustments and Reiki healing to allow your physical, mental, and emotional body to release what no longer serves your highest good. You will finish with a calming guided meditation and a self-restoring Savasana. Each participant will also receive an oracle card reading and a message from spirit.
Join Katie in a Multi-Level yoga class with Chandra Namaskara (Moon Salutation) to raise your vibration and enhance your inner light! We’ll practice under black lights, so wear your neon and white yoga clothes, glow stick jewelry, and Inner Shine!
If you would like to have non-toxic neon body paint applied to arms, hands, feet and/or face, please arrive at 6:00 pm. ($1 extra if you’d like temporary tattoos or glow stick jewelry offered)
Our monthly book club is open to members and non-members of our studio, and is a free event for anyone to join at any time! You are welcome to join us, even if you have not read the current book. You can still benefit from community and conversation, then help us choose the next book!
We will be meeting on the last Friday of each month to discuss our book (chosen at the previous months' meeting). There will be no meeting in August or December, and we will be meeting on the 3rd Friday of the month in November (11/22).
2024 Theme: “Personal Power/Insight”
In Numerology, it is believed that each year holds a certain
energetic vibration, based on what the four individual digits of
that year add up to, and this is called the Universal Year Number.
So, for 2024, the Universal Year is “8” (2+0+2+4=8). The number 8
is all about developing personal power, inner strength, and self
development. Therefore, for 2024 we will be focusing on books with
those themes. (Free to attend!)
Experience a Master Meditation workshop on Energy and Karmic Healing, to clear your karma!
As we continue through the Fall and head into the Winter months, our body will be in need of releasing and grounding. Join Ginny Colarusso (E-RYT 500, YACEP, Reiki Healer, Past Life Regressionist, and Intuitive Medium) for this transformative workshop! She will guide you through a series of meditations to open and activate your Root chakra and release what no longer serves your higher-purpose.
These mediations will allow you to visit the energetic Hall of Akashic Records and experience a past life that is affecting you today. Plus, connect to your spirit guides, angels, and deceased loved ones for wisdom and guidance. These powerful meditations will shine a light on the karma you need to address, and release, for healing. Everyone will also receive Reiki throughout the meditations.