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This is a Bliss House Sound 16-hour certification for all
practitioners. Classes are broken down into four modules, of
4-hours each, taking place monthly on a Saturday afternoon from
12:30-4:30pm. (This course is not a Yoga Alliance
Certification)
Do Crystal & Tibetan Metal Singing Bowls sing to you?
With this series of in-depth workshops, learn how crystal bowls and metal bowls can benefit you, your loved ones, and your clients on a holistic level. Experience partner and group work for hands-on practice with bowls to learn sequences and techniques. Become a Singing Bowl Practitioner and share the ancient, holistic art of Sound Healing.
Four 4-hour modules offered monthly 12:30-4:30 pm. You will need to attend all dates to receive your certification.
Module 1: (first class)
Sound Healing Bowls For Self Care: Learn the history, how different singing bowls are made and what they are for, and science behind crystal and Tibetan bowls and their therapeutic abilities.
Module 2: (second class)
Techniques: Learn how you can use different techniques and tools with your bowls. You will be given meditation scripts and how you can find your own technique with your class mates.
Module 3: (third class)
Bowls On & Around the Body in Yoga: Did you know there is other ways you can bring singing bowls into your reiki or yoga sessions with your clients? Movement is important before conducting your own sound bath, learn about other ways to use bowls on and around your student or client's body and practice with your class mates.
Module 4: (fourth class)
Group Meditation & Sound Bath: Let's start getting ready to work with groups! This class challenges you to work together, experiment with more techniques and learn how you can construct your own workshops and meditations with Tibetan and Crystal singing bowls.
You will have the opportunity to purchase quality singing bowls at the training after completing module 1, or any of the following modules.
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Come experience the pure harmonic tone of the crystal singing bowls with musician Peter Olsen as he plays harmonic and melodic arrangements of eight different tones. The sound of the bowls creates an immersive sound bath, the effect of which is like a 'vibrational massage' or an 'inner tuning' that helps to restore balance on both a physiological and energetic level. The benefits can be numerous as the tones harmonize with the cellular structures of the body. Furthermore, the sound of pure tone produces sine waves, which are present in the brain during an alpha state, inducing a deep state of relaxation, insightful presence, and elevated mood.
Peter has been playing the crystal singing bowls since 2010 when he partnered with the great Sandee Conroy, ‘The Singing Bowl Lady’, who has since moved to Austin, TX. He has played the bowls solo, duo and as part of Yin/Restorative Yoga sessions. This will be a solo performance geared towards a meditative experience for the participants. These sessions are uninterrupted and can be intense.
The meditations are one hour long with a few minutes of silent meditation at the end. No experience necessary. Please bring a yoga mat, blanket and/or cushions to make yourself comfortable as you lie or sit in meditation. The studio has these available for you as well should you need them.
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Autumn brings a time of gathering and gratitude to cultivate and remind us why finding joy in the small things brings us harmony.
Join Katie in celebrating the new season by embracing release through gentle somatic yoga (a type of yoga movement designed to release stored stressed emotions in the body) and breath-work to relax your nervous system. Stay for a relaxing journey meditation with Drum and a Tibetan Bowl Sound Bath followed by a Gratitude Card or Spirit Animal Card drawing of your choice to reflect upon before you leave.
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Our monthly book club is open to members and non-members of our studio, and is a free event for anyone to join at any time! You are welcome to join us, even if you have not read the current book. You can still benefit from community and conversation, then help us choose the next book!
We will be meeting on the last Friday of each month to discuss our book (chosen at the previous months' meeting). There will be no meeting in August or December, and we will be meeting on the 3rd Friday of the month in November (11/22).
2024 Theme: “Personal Power/Insight”
In Numerology, it is believed that each year holds a certain
energetic vibration, based on what the four individual digits of
that year add up to, and this is called the Universal Year Number.
So, for 2024, the Universal Year is “8” (2+0+2+4=8). The number 8
is all about developing personal power, inner strength, and self
development. Therefore, for 2024 we will be focusing on books with
those themes. (Free to attend!)
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Are you ready to enhance your well being and find a deeper sense of inner peace? Discover the transformative power of +Heartmath!
Join certified Heartmath facilitator, Pamela Yula for this interactive and dynamic workshop and learn effective ways to transform stress into your strength and improve the quality of your life.
In this workshop you will be introduced to the +Heartmath techniques and learn simple and actionable tools to integrate into your life to reduce stress and anxiety, improve your mood and increase your joy, enhance your cognitive abilities, improve sleep quality, and increase your ability to bounce back from stress with renewed energy.
“When we achieve heart -brain coherence, we are better able to manage our thoughts and feelings, which leads to improved health and well being.” Rollin McCraty Director of Research at Heartmath