Members Seminar Series: Dynamic Pad Work

When we hold pads, we're helping our partners become better strikes, but the striker is not the only one getting the benefit. As padholders, we're also working on our own timing, reaction speed, and fight IQ.

Better padholding makes better strikers and in this seminar we'll run through:

• Basic single & double pad triggers
• Simple strategies for building combinations
• Managing space & moving your striker
• Dynamic drills for developing accuracy and reaction time

This seminar is open to all current members and is appropriate for all skill levels - there will be great tips and drills for both new and experienced students.