đź’» NEW: Virtual 6-Week Strength
Training
April 14th - May 19th | Tuesdays, 7:00 PM - 8
PM
đź’˛ $150 - 6 sessions
Drop-In: $28
Train from home while staying consistent
and supported. This brand-new virtual program includes
live, full-body strength workouts, plus a new
feature many of you requested:
✨ Class recordings will be available during the entire 6
weeks, so you’ll never fall behind if you miss a live
session.
Perfect for busy schedules and anyone wanting flexibility without losing momentum.
Join Our 6-Week Group Training
Series!
Mondays, April 27th to June
8th | 11 AM ( No class on Memorial Day)
Build strength, stay consistent, and feel empowered in a supportive small-group setting. This 6-week program is designed to keep you motivated, get stronger, and reach your goals—together!
Location: My private home gym in Woodmoor, just a 3-minute drive from the studio.