Calling all my beginner pole babes! This 4 week series is for you. I know I know you are super nervous and shy but we will help you with that.

New to pole? Still get use to this new apparatus? No worries...we got you covered! In this series you will work closely with our Master instructor to learn the proper technique for this new adventure called pole! Proper hand grips, safety, various beginner spins, preparation to get a basic climb, and even beginner tricks/moves.

Attire: Shorts with no lotion of oils. Heels are optional. Face towel and water if needed.

Dates: 5/3, 5/10, 5/17 and 5/24 Sundays
Meet once a week for 60 mintues each session. Only one makeup session is allowed if multiple ladies decide to skip a particular day and the entire group agrees (ie holiday, emergency)

Bring a friend or come alone! We gotcha either way :)

Calling all my beginner pole babes! This 3 week series is for you. I know I know you are super nervous and shy but we will help you with that.

New to pole? Still get use to this new apparatus? No worries...we got you covered! In this series you will work closely with our Master instructor to learn the proper technique for this new adventure called pole! Proper hand grips, safety, various beginner spins, preparation to get a basic climb, and even beginner tricks/moves.

Attire: Shorts with no lotion of oils. Heels are optional. Face towel and water if needed.

Dates: 5/12, 5/19, 5/26, and 6/2 Tuesdays
Meet once a week for 60 mintues each session. Only one makeup session is allowed if multiple ladies decide to skip a particular day and the entire group agrees (ie holiday, emergency)

Bring a friend or come alone! We gotcha either way :)

Step into your confidence and refine your movement with The Art of Heels Series 

This 4-week beginner-friendly series is designed to teach you the fundamentals of heels technique, so you can move with control, intention, and confidence both on and off the pole.

In this progressive series, you’ll focus on:

1. Proper heel placement and walking technique
2. Balance, stability, and body control
3. Clean, intentional transitions
4. Posture, lines, and overall movement quality

Rather than rushing into choreography, this series breaks down the details that make movement look polished, effortless, and undeniably sexy.

Perfect for beginners or anyone looking to strengthen their foundation, The Art of Heels will help you build the technique needed to support your growth in heels and beyond.

Heels are highly encouraged — come ready to learn, refine, and elevate your movement.