Drop Your Story: 30-Day Challenge
Sep 1, 2025 - Sep 30, 2025
Drop Your Story: A 30-Day Challenge
Sept 1–30, 2025 at Five Peaks Yoga
What’s the story you’ve been telling
yourself?
“I’ll never get that pose.”
“Meditation isn’t for me.”
“I don’t have time to invest in my goals”
“I don't have the money to invest in (the trip, the
training, the dream you've always had)”
“I’m not flexible enough.”
“I only do power yoga.”
“I only do restorative yoga.”
“I can only practice with a specific
teacher.”
“I only practice at my favorite time of day.”
This September, we invite you to drop the story
that’s holding you back. Choose one belief that no longer serves
you. Write it down. Crumple it up. Throw it away. (No. Really. Do
that. Don't just imagine it).
When we release the old narrative, we make space
for something new.
When we put the story down—anything is
possible.
For 30 days, you’ll be guided with simple prompts,
encouragement, and a fresh perspective on your practice. No
pressure. Just the power of presence and possibility.
What's in it for you? Freedom! Possibility! And if
nothing else, you'll get a choice of a tank or a tee shirt if you
complete the challenge. :)
Ready to let go?
Challenge begins Sept 1 and runs all month.
Join us at Five Peaks Yoga
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Programme or Emploi du temps
Sep 1, 2025 - Sep 30, 2025
Lun, Mar, Mer, Jeu, Ven, Sam, Dim
12:00du matin - 1:00du matin EDT
Sep 1, 2025 - Sep 30, 2025
Lun, Mar, Mer, Jeu, Ven, Sam, Dim
12:00du matin - 1:00du matin EDT
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$25.00
60 Séances
RESTORATIVE SOUND BATH at HOPE FLOWER FARM
Sep 7, 2025 - Sep 7, 2025
Join Miki on location at the beautiful Hope Flower Farm in comfy Restorative yoga poses to help you relax, restore, and rejuvenate your body and mind. Miki uses a variety of sounds from Alchemy and Tibetan Singing Bowls, Chimes, and more to lull you into a dreamy and meditative state so you can release stagnant energy and emerge refreshed and renewed.
Location:
Hope Flower Farm and Winery
40905 Stumptown Rd., Waterford VA 20197
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Programme or Emploi du temps
Sep 7, 2025
Dim
2:00après-midi / soir - 4:00après-midi / soir EDT
Sep 7, 2025
Dim
2:00après-midi / soir - 4:00après-midi / soir EDT
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Options d'achat disponibles
2 Séances
Handstands with Kyle Weiger - Shapes Play (Friday night)
Sep 26, 2025 - Sep 26, 2025
Join Handstand Coach, Kyle Weiger, for an evening of playtime
and exploration of inverted positions on your hands!
This specific evening session is for semi-experienced
handstanders who wish to explore more fun and playful shapes and
skills in the inversion.
Date: Friday, Sept 26
Times: 6pm - 8pm
Times: 6pm - 8pm
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Programme or Emploi du temps
Sep 26, 2025
Ven
6:00après-midi / soir - 8:00après-midi / soir EDT
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$75.00
1 Séance
Handstands with Kyle Weiger - All levels (Saturday & Sunday)
Sep 27, 2025 - Sep 28, 2025
Join Handstand Coach, Kyle Weiger, for a weekend of playtime
and exploration of inverted positions on your hands!
This training is an all-levels weekend series designed for
beginners who are still on the wall and want to finally hit their
freestanding balance...or freestanding students who want to add
more to their current Handstand skills.
You will learn the entries of Scissor, Tuck, and Straddle,
along with the best training drills so you can lock in your
freestanding stability and control!
Dates: Saturday, Feb 22 & Sunday, Feb 23
Times: 1:30pm - 4:30pm (both days)
Times: 1:30pm - 4:30pm (both days)
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Programme or Emploi du temps
Sep 27, 2025 - Sep 28, 2025
Sam, Dim
1:30après-midi / soir - 4:30après-midi / soir EDT
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$200.00
2 Séances