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Lyra Hoop Workshop
May 17, 2024 - May 17, 2024
Lyra Hoop Workshop with Amyleigh Babcock
Now a Monthly Class!
7:00-8:30 PM
$25
 
**We will have 2 clients to a hoop.**
If you have your own hoop and would like to bring it please let us know, that will allow us to have more attendees.
In this 90 minute workshop, attendees can expect:
hoop entrances
hoop tricks
hoop transitions
a brief hoop choreo/flow
 
Amyleigh Babcock first tried Aerial yoga in 2018 and knew right away she found something special. A teacher at heart, it didn't take long until she decided to pursue Aerial teacher training. She became certified through Cirqfit in August 2020, specializing in Lyra hoops. Combining health and fitness with the freedom you feel from Aerial is what she strives to achieve.
I love seeing people's faces the moment their feet leave the floor. It's like when you're a child and you live your life for recess. Adults deserve recess too, and I love being able to bring people that childlike feeling again
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Schedule
May 17, 2024
Fri
7:00pm - 8:30pm EDT
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$25.00
1 Session
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300 Hour Training - Mental Health and Wellness; Meditation and Pranayama <Module 8>
Jun 10, 2024 - Jun 12, 2024

300 Hour Module 8
Price: $325
For 300 hour students: $278

Led by Emily Mariola
Flex Yoga Wooster
June 10 - 12
7 AM - 2 PM Each Day

Required Reading: Breath by James Nestor

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Schedule
Jun 10, 2024 - Jun 12, 2024
Mon, Tue, Wed
7:00am - 2:00pm EDT
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$325.00
3 Sessions
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Pound and Pour @ Worth the Squeeze Juice Bar
Jun 15, 2024 - Jun 15, 2024
POUND is an exhilarating full body workout that combines cardio, conditioning, and strength training with yoga and pilates inspired movements to upbeat music. Designed for all levels, POUND provides the perfect environment for letting loose, getting energized, toning up and rocking out! The workout is easily modifiable and the alternative, welcoming philosophy appeals to rockstars of all ages!
 
This event will include a 45 minute pound class at Worth The Squeeze juice bar followed by a juice and time to hangout with fellow rockstars!
 
*Please bring a yoga mat if you have one. RipStix will be provided.
*POUND can be done with tennis shoes on or barefoot.
*Class takes places at Worth the Squeeze, not at Flex!
*Pictures or videos may be captured during class to help promote future collaborations with Worth the Squeeze.
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Schedule
Jun 15, 2024
Sat
9:45am - 10:30am EDT
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Purchase Options available
1 Session
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Yoga Farm Fest
Jun 29, 2024 - Jun 29, 2024
Schedule
Jun 29, 2024
Sat
6:30am - 7:00am EDT
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Purchase Options available
1 Session
Payment plans
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Yoga in Bloom
Jul 12, 2024 - Jul 12, 2024

Join us for a magical evening at Gable Crest Gardens on Friday, July 12, from 6-7:30 PM. Experience a serene 45-minute Gentle Yoga session led by Dee Black at 6 pm. Afterward, immerse yourself in the beauty of nature as you pick your own flowers from the U-Pick patch. Vases will be provided as well as time to sit and mindfully arrange your bouquet!

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Schedule
Jul 12, 2024
Fri
6:00pm - 7:30pm EDT
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$35.00
1 Session
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