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Women's 5 Week Self-Defense Course
Apr 7, 2026 - May 5, 2026

Build your confidence and skills to feel safer!

5 Week Intensive course to take a deeper dive into the skills and techniques involved in self-defense.

Starts April 7th

Every Tuesday 7-8:15pm

$100/person

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Schedule
Apr 7, 2026 - May 5, 2026
Tue
7:00pm - 8:15pm CT
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$100.00
5 Sessions
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Youth Testing Day!
Apr 11, 2026 - Sep 26, 2026

Every 8 weeks, we invite a select group of young athletes to take part in our Youth Level-Up Testing Day.

This event isn’t just about skill — it’s about demonstrating the qualities that define true martial artists: discipline, perseverance, focus, and a strong work ethic.

During testing, students face a series of physical challenges and technical combinations designed to reflect their progress. While each level includes different requirements, all tests share the same foundation:


Strength and conditioning that demand effort and resilience


Technical striking and combinations that show precision, control, and focus


Dynamic movement and kicking drills that require balance, coordination, and confidence


Endurance efforts that push students to keep going even when it gets tough


Core stability and bodyweight exercises that highlight consistency and self-discipline

Although the specific drills vary by level, the goal is always the same: to give students the chance to prove their growth, challenge their limits, and step forward with pride.

Students chosen for testing have shown commitment in their training and readiness to rise to the next challenge.
This day is about more than passing — it’s about showing the heart behind the hard work.

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Schedule
Apr 11, 2026
Sat
1:00pm - 2:30pm CT
Jun 6, 2026
Sat
1:00pm - 2:30pm CT
Aug 1, 2026
Sat
1:00pm - 2:30pm CT
Sep 26, 2026
Sat
1:00pm - 2:00pm CT
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$75.00
8 Sessions
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HYROX Sprint
May 9, 2026 - May 9, 2026

HYROX is a fitness challenge designed for everyone.
Our event combines simple, accessible movements with short running segments in a supportive, high-energy atmosphere. Whether you're new to fitness or a seasoned athlete, the format is easy to follow, and you can go at your own pace.

Come experience an event that’s fun, motivating, and built to help you discover what you’re capable of, but most importantly push to the finish and have fun along the way!

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Schedule
May 9, 2026
Sat
7:00am - 8:00am CT
May 9, 2026
Sat
7:20am - 8:20am CT
May 9, 2026
Sat
7:40am - 8:40am CT
May 9, 2026
Sat
8:00am - 9:00am CT
May 9, 2026
Sat
8:20am - 9:20am CT
May 9, 2026
Sat
8:40am - 9:40am CT
May 9, 2026
Sat
9:00am - 10:00am CT
May 9, 2026
Sat
9:20am - 10:20am CT
May 9, 2026
Sat
9:40am - 10:40am CT
May 9, 2026
Sat
10:00am - 11:00am CT
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Purchase Options available
10 Sessions
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