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Aerial Yoga Play Level 1: a 4-Week Series
Mar 15, 2024 - Apr 5, 2024

This 4-week series of 60-minute classes gives those who have learned the basics in our Intro to Aerial Yoga 4-week class series (pre-requisite) an opportunity to learn more in ongoing Level 1 Aerial Yoga Play classes.

Students will:

  • Discover new aerial yoga poses
  • Experience creative and stimulating classes for both mind and body
  • Train in basic movements to strengthen the body with a blend of flow and holding poses
  • Feel accomplished with challenges not felt in traditional yoga

Beginner classes will be much like our traditional Hatha Flow classes with plenty of time to learn and break down poses so you can master them. Beginner, level-one class series are ongoing and always a little different!

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Schedule
Mar 15, 2024 - Apr 5, 2024
Fri
5:30pm - 6:30pm PDT
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Purchase Options available
4 Sessions
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Intro to Aerial Yoga: a 4-Week Series
Apr 8, 2024 - Apr 29, 2024

This 4-week series of 60-minute classes gives those who are brand new to aerial yoga an experience that will leave you feeling comfortable and confident.

Students will:

  • Finish feeling confident being in the swing or hammock
  • Learn basic safety and aerial classroom etiquette
  • Train in basic movements to strengthen the body to eventually learn more intermediate poses
  • Experience and feel good with challenges not felt in traditional yoga
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Schedule
Apr 8, 2024 - Apr 29, 2024
Mon
5:30pm - 6:30pm PDT
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Purchase Options available
4 Sessions
Enroll now