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Fascial and Movement Freedom
Oct 10, 2023 - Oct 31, 2023

Join MacKenzie to learn more about regenerative movement and fascial self care. The more scientists learn about the body role of fascial is becoming more clear. In this series MacKenzie will guide you through fascial release and movement practices that will help inform the students of their tension patterns and how to provide more effective and better self care for their body.

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Oct 10, 2023 - Oct 31, 2023
The Forum
10:00am - 11:00am MDT
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4 Sessions
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