You’re ALL Invited!

Free To Be Yoga & Movement’s 2nd Birthday Bash: Family Field Day!

Charles E. Price Memorial Park
Saturday September 20th | 11:00 AM – 3:00 PM

We’re celebrating TWO amazing years with yoga, games, laughs, snacks, and a friendly community KICKBALL game!

All ages welcome
Bring the fam, your yoga mat, and your game face (or just come to cheer!)



Event Lineup:

11:00 AM – Family Yoga Class
Start the day grounded, stretchy, and silly with an all-levels flow.

11:30 AM – Yoga & Field Day Mini-Games
• Partner yoga fun
• Ping-pong spoon relays
• Potato sack races
• Hula hoop challenges
• Wheelbarrow race
• Freeze yoga tag

12:30 PM – BIG Kickball Game!
Team Free to Be vs Team Birthday Bash — fun, friendly competition with all the laughs!

2:45 PM – Closing Circle & Group Meditation

Nonalcoholic Beverages & lunch provided


Admission:

$15/ person
Kids under 2 FREE
Includes all games, yoga, snacks & community joy.

We’re here to honor our bodies, connect with our families, and soak in the joy of nature.
Let’s remember what it feels like to move freely, laugh loudly, and stay childlike at heart. Through yoga, games, and community, we’ll celebrate this incredible life — together

Advance Your Teaching. Deepen Your Practice.

Mind Body 26 – 85-Hour Advanced Yoga Teacher Training

Hosted by Free to Be Yoga & Movement

Are you a certified 200-hour yoga teacher ready to expand your offerings?

Join us for Mind Body 26, an immersive 85-hour advanced training built around the classical Hot 26 sequence — a powerful, breath-based, and therapeutic practice rooted in alignment, structure, and stillness.

You’ll learn how to confidently teach a 65, 75, or 90-minute Hot 26-style class, modify postures for a wide range of students, and refine your cueing, sequencing, and teaching presence.

Training Includes:

• In-depth posture breakdowns

• Breath + alignment-based cueing

• Sequencing, pacing & meditative class structure

• Anatomy & energetics

• Peer teaching & final practicum

Training Schedule:

• Weekend 1: Sept 26–28

• Weekend 2: Oct 10–12

• Final Practicum: Oct 17

• Fridays: 6–9 PM | Saturdays: 11 AM–7 PM | Sundays: 7 AM–4:15 PM

Tuition Options:

• Standard Tuition: $1,099

• Early Bird Rate: $949 (paid in full by July 29)

• Free to Be 200-Hour Grads: $799

Payment Plans Available:

• 2 Payments: $550.00

• 3 Payments: $375.00

• Free to Be Grad Plan: 2 Payments of $399.50 or 3 Payments of $266.50

Final payment due before certificate is issued.

Who is this training for?

• 200-hour certified yoga teachers

• Must show proof of Yoga Alliance certification (or equivalent)

• Must have a general understanding of yoga postures

Space is limited.

Ready to expand your skills and teach with more clarity, confidence, and structure?

Advance Your Teaching. Deepen Your Practice.

Mind Body 26 – 85-Hour Advanced Yoga Teacher Training

Hosted by Free to Be Yoga & Movement

Are you a certified 200-hour yoga teacher ready to expand your offerings?

Join us for Mind Body 26, an immersive 85-hour advanced training built around the classical Hot 26 sequence — a powerful, breath-based, and therapeutic practice rooted in alignment, structure, and stillness.

You’ll learn how to confidently teach a 65, 75, or 90-minute Hot 26-style class, modify postures for a wide range of students, and refine your cueing, sequencing, and teaching presence.

Training Includes:

• In-depth posture breakdowns

• Breath + alignment-based cueing

• Sequencing, pacing & meditative class structure

• Anatomy & energetics

• Peer teaching & final practicum

Training Schedule:

• Weekend 1: Sept 26–28

• Weekend 2: Oct 10–12

• Final Practicum: Oct 17

• Fridays: 6–9 PM | Saturdays: 11 AM–7 PM | Sundays: 7 AM–4:15 PM

Tuition Options:

• Standard Tuition: $1,099

• Early Bird Rate: $949 (paid in full by July 29)

• Free to Be 200-Hour Grads: $799

Payment Plans Available:

• 2 Payments: $550.00

• 3 Payments: $375.00

• Free to Be Grad Plan: 2 Payments of $399.50 or 3 Payments of $266.50

Final payment due before certificate is issued.

Who is this training for?

• 200-hour certified yoga teachers

• Must show proof of Yoga Alliance certification (or equivalent)

• Must have a general understanding of yoga postures

Space is limited.

Ready to expand your skills and teach with more clarity, confidence, and structure?

Advance Your Teaching. Deepen Your Practice.

Mind Body 26 – 85-Hour Advanced Yoga Teacher Training

Hosted by Free to Be Yoga & Movement

Are you a certified 200-hour yoga teacher ready to expand your offerings?

Join us for Mind Body 26, an immersive 85-hour advanced training built around the classical Hot 26 sequence — a powerful, breath-based, and therapeutic practice rooted in alignment, structure, and stillness.

You’ll learn how to confidently teach a 65, 75, or 90-minute Hot 26-style class, modify postures for a wide range of students, and refine your cueing, sequencing, and teaching presence.

Training Includes:

• In-depth posture breakdowns

• Breath + alignment-based cueing

• Sequencing, pacing & meditative class structure

• Anatomy & energetics

• Peer teaching & final practicum

Training Schedule:

• Weekend 1: Sept 26–28

• Weekend 2: Oct 10–12

• Final Practicum: Oct 17

• Fridays: 6–9 PM | Saturdays: 11 AM–7 PM | Sundays: 7 AM–4:15 PM

Tuition Options:

• Standard Tuition: $1,099

• Early Bird Rate: $949 (paid in full by July 29)

• Free to Be 200-Hour Grads: $799

Payment Plans Available:

• 2 Payments: $550.00

• 3 Payments: $375.00

• Free to Be Grad Plan: 2 Payments of $399.50 or 3 Payments of $266.50

Final payment due before certificate is issued.

Who is this training for?

• 200-hour certified yoga teachers

• Must show proof of Yoga Alliance certification (or equivalent)

• Must have a general understanding of yoga postures

Space is limited.

Ready to expand your skills and teach with more clarity, confidence, and structure?