New moon, new you. Utilize the energy of this time of inner-reflection to restore your soul's health and wellness. Join Reiki Masters for an evening of healing and deep relaxation and release. Bathe in the vibration of the gong, crystal bowls, harmonium, and more, while also receiving Reiki energy healing to restore inner balance. A full body experience that will leave you feeling refreshed and relaxed.

The event will be $35 and Reiki practitioners are welcome to come and share healing complimentary.

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Reiki is a natural healing therapy that helps to harmonize and balance the person’s energetic body. This allows the release of stress, and promotes deep relaxation. Healing can occur on all planes including physical, mental, emotional and spiritual levels. The process of energy balance occurs by the practitioner placing the hands close to or gently on the body, focusing on the areas of “chakras,” or major energetic centers. The practitioner will clean the recipients “aura” or energetic body, and restore the aura to balance and purity, thus allowing the person who is receiving to live as his or her most authentic self.

Sound is vibration, and affects the body in many different ways. Every pore on the body has a vibratory ear that can soak in the waves of sound in order to truly integrate the healing on a deep and continuous level. When the gong, crystal bowls, harmonium and other healing instruments are played, the entire body of an individual can truly bathe in the sound and absorb deep relaxation to the fullest.

Children today are overstimulated, emotionally overwhelmed, and constantly absorbing more than their nervous systems can process.

And most adults don’t actually have the tools to help them regulate.

This training changes that.

In this immersive one-day experience, you’ll learn how to use crystal sound bowls and age-appropriate yoga techniques to help children:

• calm their nervous system
• improve focus and attention
• process emotions in a healthy way
• feel safe and confident in their bodies
• build lifelong self-regulation skills

Because the reality is — kids don’t need more discipline.
They need regulation tools.

If you are a yoga teacher, parent, school teacher, caregiver, or curious human, this immersion will offer tools and ideas on how to create a class that is appropriate for all stages of a child's life.

You Will Learn:

• Do’s and Don'ts of yoga poses for toddlers, kids & teens
• Techniques for teaching older kids and teenagers to keep them engaged
• Choosing the right musical instruments, props, and playlists for toddlers and young children
• Choosing the right instruments props and practices for older children and teenagers
• SPECIAL INCLUSION: 2 Hour Sound Bowl Training and Focus on how to bring sound to children to regulate themselves
  INCLUDED IN PRICE: 1 crystal sound bowl with mallet

Learn how to play the harmonium, an instrument from India that is pure heart connection. You will receive a worksheet of 5 different mantra chants to take home, we will work on and practice those chants together, and learn techniques to create more flow and projection with your voice and sound. No harmonium reqiured to attend but space is limited! Let's discover the magic of our own voices together!

Conscious Birth Journey is a 4-week series for expectant mothers who want to prepare for labor and birth with more confidence, awareness, and trust in their body.

Birth is not only physical. The way you breathe, think, respond to intensity, and trust your body shapes the entire experience.

This 4-week series blends childbirth and labor education with Khalsa Way Prenatal Yoga, a Kundalini-based practice known for helping mothers feel mentally, physically, and spiritually supported through pregnancy and birth. Through guided movement, breathwork, meditation, mantra, and practical birth preparation, you’ll learn how to approach labor with greater awareness, steadiness, and confidence.

Each class is designed to help you:

• prepare your body for labor
• actively understand how to work with breath and intensity
• reduce fear and negative programming
• build trust in your instincts
• feel more connected to your baby and your birth process

This is for mothers who do not want to walk into labor feeling unprepared, disconnected, or purely reactive. It is for mothers who want a better relationship with the birth process — and the tools to move through it with more power and presence.

Fridays 11 AM–1 PM | May 8, 15, 29 & June 5
$240 for the complete 4-week journey

Because this is a progressive series and each week builds on the last, registration is for the full journey.

The birth of your child is only something you can do once. There are no do-overs and what you do now to prepare for it will shape the entire experience. The investment into education not just mentally but also embodied through yoga and meditation will result in a more embodied birth experience.