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Somatic Release Breathwork & Sound Healing
Sep 30, 2023 - Sep 30, 2023
Olivia created Olivia Sage Breathwork™ to help you reclaim your true power.
 
95% of what inspires your thoughts, behaviors, actions, feelings, and emotions are a product of your subconscious.
 
Most of your subconscious thoughts and mental programming is limiting in nature; negative self-talk, limiting beliefs, cycles of self-sabotage, etc.
 
These thoughts affect every area of your life from romantic relationships, to your business, health, mindset, and happiness in general, and make you feel powerless and stuck.
 
Olivia Sage Breathwork™ will help you enter into the realm where these shadow aspects of your Self lurk, so you can bring them to the surface and into the light, where you can reframe and reprogram these aspects of your psyche that are holding you back from living out your life as your most empowered and inspired self.
 
This technique will help you rewire some of the old programming buried in your subconscious mind, heal trauma imprints, and create space for everything you want to manifest.
 
Olivia will guide you through a beautiful journey with her intentionally curated music set, powerful coaching, and loving presence to create a life-changing experience for you. This experience is often more powerful than many years of therapy sessions and other modalities, resulting in releasing stuck energies, emotions, and trauma from the past.
 
The session will be integrated through a gentle sound healing journey with the use of gongs, rain stick, drums, and other shamanic sound healing instruments.
 
 
 
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What will you get from this session?
 
Release of trauma residue that has been holding you back
 
Release of emotions such as shame, anger, sadness, and unworthiness
 
Pure inspiration and connection to your purpose
 
A deep connection to yourself and others
 
Feeling lightness & joy
 
Connection to your heart
 
Mental clarity and focus
 
Boost of energy
 
 
 
 
What are the Contraindications for the full transformational journey?
 
• Epilepsy
 
• Pregnancy after 4 months (please communicate if you’re in the first trimester)
 
• History of cardiovascular disease
 
• High blood pressure
 
• Severe asthma
 
 
 
 
WHAT TO BRING?
 
Eye mask
 
Water bottle
 
Open mind & heart
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Schedule
Sep 30, 2023
Sat
2:00pm - 4:00pm EDT
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$44.00
1 Session
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The Art of Teaching Yoga for Babies, Toddlers & Kids
Oct 7, 2023 - Oct 8, 2023

Sharing yoga with Earth’s newest yogis is a magical and rewarding practice that requires profound wisdom and experience in order to offer a class that is engaging, fun, and properly paced.

How can newborn babies, infants, and toddlers engage in breathing techniques, asana, and music? How do we make yoga fun for kids and teenage children?

If you are a yoga teacher, parent, school teacher, caregiver, or curious human, this immersion will offer tools and ideas on how to create a class that is appropriate for all stages of a baby’s life.

You will learn:

-Do’s and Don'ts of baby and kid poses

-Techniques for teaching a lap baby versus a crawler or walker

-Techniques for teaching older kids and teenagers to keep them engaged

-Including and engage the adult/caregiver during the practice for babies and toddlers

-Choosing the right musical instruments, props, and playlists for babies and toddlers

-Choosing the right instruments for older children and teenagers

This is a unique opportunity to expand your practice, explore yoga with the purest beings, and step out of your comfort zone to experience an entirely different art form within the field of yoga.

~Open to all experience levels (yoga teacher certification not required)

~Please don’t bring your baby or child to the training. This is to gather the tools that you can then apply when you are with them!

~Please bring a baby doll that we can practice with.

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Schedule
Oct 7, 2023 - Oct 8, 2023
Sat, Sun
2:00pm - 8:00pm EDT
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$560.00
2 Sessions
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New Moon Reiki and Sound Healing
Oct 14, 2023 - Oct 14, 2023

New moon, new you. Utilize the energy of this time of inner-reflection to restore your soul's health and wellness. Join Reiki Master Chris Maanas and Estefania Andrea for an evening of healing and deep relaxation and release. Bathe in the vibration of the gong, crystal bowls, harmonium, and more, while also receiving Reiki energy healing to restore inner balance. A full body experience that will leave you feeling refreshed and relaxed.

The event will be $25 and Reiki practitioners are welcome to come and share healing complimentary.
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Reiki is a natural healing therapy that helps to harmonize and balance the person’s energetic body. This allows the release of stress, and promotes deep relaxation. Healing can occur on all planes including physical, mental, emotional and spiritual levels. The process of energy balance occurs by the practitioner placing the hands close to or gently on the body, focusing on the areas of chakras, or major energetic centers. The practitioner will clean the recipients aura or energetic body, and restore the aura to balance and purity, thus allowing the person who is receiving to live as his or her most authentic self.

Sound is vibration, and affects the body in many different ways. Every pore on the body has a vibratory ear that can soak in the waves of sound in order to truly integrate the healing on a deep and continuous level. When the gong, crystal bowls, harmonium and other healing instruments are played, the entire body of an individual can truly bathe in the sound and absorb deep relaxation to the fullest.

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Schedule
Oct 14, 2023
Sat
7:00pm - 8:30pm EDT
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$25.00
1 Session
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Kirtan Bhakti Night
Oct 15, 2023 - Oct 15, 2023

Raise vibration with the power of your own voice! Join Dharma Dev, and Chloe for an evening of mantra kirtan magic. Learn different mantras, let our voices ring out together, jump around and dance to the rhythms, and more! An evening to leave you feeling elevated, open, and excited about life. All are welcome here and as on brand for Fresh Prana, Yogi Tea will be served as part of the event.

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Schedule
Oct 15, 2023
Sun
6:00pm - 8:00pm EDT
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$15.00
1 Session
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Pre/Postnatal Core Breathing and Corrective Exercise
Oct 21, 2023 - Oct 21, 2023
This mindful workshop is designed for moms who are pregnant or postpartum and looking to support their body in recovery, health, and maximum stability and strenght on a deep internal level. Eberly & Alexander specialize in Breathwork for Prenatal and Postpartum individuals. Their approach focuses on evaluating alignment, deep core connection, and working to release different parts of the body through gentle movement and focused breathing exercises to support your body to be in it's most optimal state whether youre pregnant or newly postpartum. In this workshop we will evaluate our body's alignment and natural state currently, and then educate and activate through specific exercises to strengthen our relationship and mindset we hold with our body so we can best support our bodies and our babies as Moms. This is a very special offering and opportunity to learn and these tools you take home will help you in your entire motherhood journey. Meditation will be included as well as ways to integrate these movement techniques into how you care for your baby, and helping your baby also have their best alignement and support as well! So much to gain in a powerful 2 hour workshop led by husband and wife team.
 
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Schedule
Oct 21, 2023
Sat
3:00pm - 5:00pm EDT
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$65.00
1 Session
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