Starts first week of the month · 4-week Small-Group Personal Training Programme
2 sessions per week · Only 6 spaces · Unlimited classes included

Training Club is our all-levels small-group personal training programme, designed to give you more structure, more personalised coaching and clearer progression alongside the classes you already love.

Across each 4-week block, you’ll follow a focused training plan in a consistent group of just six, coached by the same instructor each session. Each week builds on the last, helping you feel stronger, more confident and more in control of your training.

It’s the perfect balance of expert guidance, accountability and the welcoming FRESH. vibe.

Ideal if you want:
• A clear plan to follow
• More one-to-one coaching time
• Stronger technique and confidence
• Small-group support and motivation
• Consistent, trackable progress

What’s included:
• 2 small-group PT sessions per week at 12pm
• A structured 4-week progressive programme
• Expert-led coaching with tailored feedback
• A consistent group of max 6 clients
• Unlimited FRESH. classes for the full 4 weeks
• Access to the Training Club app + bonus home workout
• Guidance on nutrition, sleep, steps and recovery
• Client + coach group chat for accountability

Pricing (4-week block):
£144 – New members & class pass holders
£132 – Silver & Gold members
£120 – Platinum members

All bookings are final due to limited spaces.