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Full Circle Yoga + Pilates
Full Circle Yoga + Pilates
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Full Moon Sound Bath
Nourishment through the Eight Limbs
Bookasana
Yoga Teacher Training Fall 2023
Sunset Cold Dip Series
Mantra Flow with Live Music by Gina & Gershone
Sound Healing Certification
Sonic Solstice Ceremony
Mid-Summer Soundbath by FCYP Sound-Healing Graduates
Health is Wealth Pt. 1: Health in the Physical Body
Health is Wealth Pt. 2: Health for Your Mind
Health is Wealth Pt. 3: Health for Your Spirit
Intention Setting: Embrace Your Journey
Shedding and Emerging Into a Refreshed Spirit: A Practice to Celebrate the Year of the Snake
Alignment in Flow
Sun Salutations Re(de)fined
Practice Lab: Principles of Pilates
Yoga Nidra Sound Meditation
Balancing Your Doshas: A Practice of Self Love
Practice Lab: Alignment Essentials
Mastering the Practice: Hot 26 +2
Pre-Flight Part 1
Practice Lab: Raise the Barre
Practice Lab: Bend & Twist
Core & More Practice Lab
Summer Solstice Sound Bath
Summer Solstice Cold Dip Challenge
Practice Lab: Fall into Balance
Soul Harvest Community Social
Soul Harvest Autumnal Equinox Sound Bath
The Goddess Within: Flow with Live Music
Feeding the Goddess
Embodying the Goddess: The Pelvic Floor as Sacred Space
Prana Sonic Breathwork + Yoga
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