Join us in welcoming back our Practice Lab series as part of our annual Soul Harvest Festival! Offered as a free festival event, this aptly named Practice Lab is a 90-minute workshop that will include a discussion-based presentation on the physiology of balance, investigative exercises, and a guided practice to apply your newfound knowledge!

Balance is a skill that requires maintenance and life-long practice. Chloe will be breaking down the body mechanics and supporting anatomy needed to balance in practical situations along with various standing asanas and foundational inversions such as Tree pose, Dancing Shiva, Three-legged Dog, and the many crow poses! You won't want to miss out!

Please join us for a once-a-year event you won't want to miss! To celebrate the Autumnal Equinox, we will be offering a Sound Bath Meditation.

Each year as our earth makes its way through its orbit, we come to this period of self-study, quiet reflection, and change. A sound bath is a meditative journey that involves various instruments, each different in vibration and frequency. The resonance affects the entire body, leading to a state of total relaxation. This level of relaxation allows your brain waves to achieve the healing theta-state where the mind and body are able to realign and rest. Vibrational sessions affect the body at a cellular level and have been shown to lower the heart rate, slow breathing, and aid in muscle relaxation.

Bring your mat, dress comfortably and be prepared for deep relaxation. Space is limited so please register in advance to reserve your spot.

For the final event of our Soul Harvest Festival, we're hosting a community pot-luck! Join us for a warm and cozy afternoon full of friends and food! Current members have the option of bringing a favorite food they'd like to share with their fellow members and welcoming newcomers into the community!

Inquiring clients are welcome to join in on the fun, meet our community members and teachers, and have the opportunity to register for their next class or new pass/membership with the assistance of a Full Circle staff member! If you've been looking to join Full Circle, or have a friend or family member who'd like to learn more, then this social is the event for you!

Lovingly named “Bookasana,” Full Circle's book club is a place to expand your yoga practice beyond the physical work of the asanas and pranayama, while still engaging with a tight-knit community. The books chosen provide a new perspective on the spiritual and philisophical elements of yoga, its origins, and how we're impacted by these elements in and out of the practice-room. Whether you're ready to read, or looking to listen in, the Bookasana community is open to everyone, so come join us and grow your practice even more!