With Vanessa Kelly

This dynamic, movement-rich workshop is designed for Pilates instructors ready to build a strong foundation and explore creative progressions using the Jumpboard on the Reformer.

We’ll begin with a brief overview of the Jumpboard’s evolution — from its original purpose to how it’s used today to support alignment, bone density, cardiovascular health, and dynamic athletic movement. You'll gain clarity on how to apply Jumpboard training across different populations with confidence and safety.

Through hands-on teaching and instructor-led demonstrations, participants will learn how to cue and refine foundational Jumpboard exercises with an emphasis on:

• Core integration

• Shock absorption

• Alignment and form under dynamic load

We’ll then layer in progression strategies using props such as the small ball, resistance band, and hand weights to enhance variability, coordination, and challenge for clients at all levels.

This workshop is highly experiential, offering time to move, observe, teach, and troubleshoot in real time. Whether you're new to the Jumpboard or looking to reinvigorate your approach, you’ll walk away with practical tools, new ideas, and confidence in how to program and deliver results-driven Jumpboard sessions.

This workshop is ideal for:

• Instructors wanting to expand their Reformer programming with impactful cardio +

strength elements

• Teachers pursuing continuing education and creative inspiration

• Anyone looking to deepen their understanding of full-body dynamic movement on the Reformer

With Desmond Bernstein

Not all pain is created equal. Some types of pain originate from nerves, poor posture or spinal position can cause pain, and other times pain are generated in the brain after trauma. This workshop is intended for Pilates instructors that are seeking a deeper understanding of the causes of pain and in turn how better to work with clients that suffer from different types of pain. Nearly everyone that is in pain is able to do Pilates, but the strategies to work with different types of pain can be very different.

In this workshop, instructors will learn to recognize the following types of pain in clients.

• Pain originating from the spine, such as low back and other types
• Neuropathic pain (including pain associated with cancers and other types)
• Chronic pain

The second portion of the workshop will focus on strategies to successfully work with clients with different types of pain to enable client success with movement. Types of strategies taught will include proper positioning based on pain type, modifications to the Pilates repertoire to facilitate pain free movement, mindfulness techniques and education to empower clients to feel safe to move and grow their strength and physical abilities. Participants will work through example clients scenarios to build their skills in facilitating pain free movement. This workshop will also encourage participants to learn through experimentation with different types of movement and positions.

This workshop is ideal for experienced instructors that

• are ready to build their confidence working with patients with pain in both group and private settings.
• have clients that they want to discuss with the group to troubleshoot how to provide more impactful Pilates sessions.

With Christine Jacobs

This dynamic workshop is designed to expand your teaching toolkit by exploring how Reformer, Tower, and Chair exercises interrelate to support client progression, strength, and mastery across all apparatus.

While instructors often learn each piece of equipment in isolation, the magic of the Pilates method lies in its repetition and continuity. Movements echo from one apparatus to another—Elephant on the Reformer, for example, builds the foundational strength and shape needed for Pelvic Pull-Up on the Wunda Chair.

In this workshop, you’ll learn how to:

• Recognize the connective threads between Reformer, Tower, and Chair exercises

• Build effective progressions using multiple apparatus to support client growth

• Teach with greater clarity and intention by integrating movement patterns across

equipment

• Identify when to shift modalities to assist, challenge, or deepen understanding

Through movement demonstrations, hands-on teaching practice, and group discussion, you’ll leave with a fresh perspective on how to program across the studio—turning your equipment into a cohesive, powerful teaching system.

This workshop is ideal for instructors looking to deepen their understanding of the Pilates system and maximize their studio’s full range of equipment for client success.

With Teri Adam

This specialized, movement-based workshop is designed for Pilates instructors who want to build confidence and competence when working with clients recovering from breast cancer or surgery. We’ll begin with a foundational overview of breast cancer treatments and common surgical procedures—covering their physical and emotional impacts, movement limitations, and essential safety considerations for post-rehabilitation Pilates programming.

Workshop highlights include:

• Understanding post-treatment movement restrictions and precautions

• Techniques to support shoulder mobility and lymphatic flow

• Modifications for common Pilates exercises

• Gentle strengthening progressions for rebuilding stamina and confidence

• Prop integration for comfort, support, and movement assistance

This hands-on workshop includes guided practice, observation, and collaborative teaching moments to help you feel prepared and inspired. Whether you're new to this work or seeking to expand your offerings, you'll leave with practical tools to lead safe, supportive, and empowering sessions.

Ideal for instructors who:

• Work with special populations or post-rehabilitation clients

• Want to create safe, restorative programming for breast cancer recovery

• Are pursuing continuing education in therapeutic Pilates approaches