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Classes
Take Off! An Inversion & Arm Balance Workshop
Anatomy Of Yoga
40 Days To Personal Revolution - 2021
Heart & Hips - Restorative Yoga
Arm Balance Workshop - ZOOM
Wake the F*** Up - 10-Day Meditation Challenge
Flow Jams + Happy Hour!
ZOOM WORKSHOP - Binds, Balances, and Bonus Poses
WORKSHOP - Binds + Bonus Poses
Yoga-Hiking-Camping-Retreat-2021
Sound Bath Meditation
Beyond Foam Rolling - Workshop
Gateway to Power Challenge - 2021
POWER UP YOUR PRACTICE
POWER UP YOUR CHAKRAS
CREATING POWERFUL ROUTINES
YIN WITH THE HIP CROWD
ARM BALANCE WORKSHOP
HOW TO GET THE FUTURE YOU WANT: A VISION AND GOALS WORKSHOP
WouFest 2021
Calm The F*** Down - 10-Day Meditation Challenge 2021
Vision Box Workshop
Wake the F*** Up - 10-Day Meditation Challenge 2022
Run Yoga Run
Hatha Yoga Series
Sound Bath Journey
Sound Bath Journey
July - Sound Bath Journey
August - Sound Bath Journey
UJJAYI WORKSHOP
POWER YOGA WITH SPECIAL GUEST - LUCA RICHARDS
October- Sound Bath Journey
WouFest 2022
2022 - Calm The F*** Down - 10-Day Meditation Challenge
Classic Nia Series
Sound Bath - New Year Edition
Intro to Crystals Workshop + Happy Hour
Group Reiki - With Rebe
Power Up Your Practice: Binds, Balances & Bonus Poses
March - Sound Bath
Female Rising - Expansion Workshop
Chakra Workshop
Journey and Flow with Elizabeth Flint
Art Of Assisting Workshop
May 2023 - Sound Bath Journey
June 2023 - Sound Bath Journey
Inversions Workshop
Qigong Workshop
July 2023 - Sound Bath Journey
August 2023 - Sound Bath Journey
September 2023 - Sound Bath Journey
Gateway to Personal Revolution - A 40-day Challenge
October 2023 - Sound Bath Journey
November 2023 - Sound Bath Journey
December 2023 - Sound Bath Journey
WouFest 2024
Intuitive Nutrition Workshop - Just say NO to Diet Culture!
Breathwork Session - Connecting You to Your Inner Support Network
Inversions Workshop 2024
WORKSHOP - Binds + Bonus Poses 2024
ARM BALANCE WORKSHOP - 2024
Group Reiki - With Rebe 2024
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