Kids Silk Hammock L2 Series
Prerequisites:
To ensure safety and comfort in the air, your child must
have completed a minimum of (3) Kids Silk Hammock L1 series, or
receive instructor approval before taking this
series.
In this exciting next step, kiddos will:
-
Learn cool new tricks and transitions in the air
-
Start putting moves together into mini aerial routines
-
Build more strength, control, and confidence
-
Focus on clean form, creative expression, and safe skills
This series is perfect for students who are ready for a bit more challenge and love being upside down, spinning, and flowing through the air! While things get a little fancier, we keep it fun, supportive, and full of encouragement every step (or swing!) of the way.
Find Your Flow in the Net! Step into the textured, versatile world of the Aerial Net. Unlike the slick surface of silks or the rigid steel of a hoop, the net offers a unique grip and a “cocoon-like” support that allows for intricate wraps and stunning silhouettes.
This specialized workshop is designed to introduce you to the mechanics of this beautiful apparatus. We will focus on building strength within the mesh, mastering foundational entries, and transitioning through a sequence that highlights the net's unique capacity for both power and grace.
What We’ll Cover:
- Grip & Engagement: Learning how to navigate the mesh without getting tangled, focusing on hand placement and skin protection.
- Core Shapes: Mastering classic net poses like the Split, Mermaid, and various “hammock-style” inversions.
- Dynamic Transitions: Using the net’s natural elasticity to find momentum and fluid movement between skills.
- Creative Sequences: Combining strength and artistry into a short flow.
Intimate Small-Group Training
To ensure maximum flight time and high-quality instruction, this workshop is strictly limited to 6 participants.
With only two nets available, we will work in a semi-private structure. This allows for:
- Direct Coaching: Personalized spotting and form correction.
- Built-in Rest: A “working” partner and a “resting” partner system, ensuring you have the grip strength to finish the session strong.
- Social Learning: A supportive, low-pressure environment to learn alongside fellow aerialists.
Details & Registration:
- Level: All levels welcome ( must be comfortable with aerial inversions and have taken at least 5 hammock classes).
- Investment: $60
- What to Wear: Leggings and if preferred, a form-fitting top that covers the midriff/underarms are highly recommended to prevent mesh friction.
- Instructor: Alyssa
Spaces are extremely limited. Secure one of the 6 available spots today via the Good Karma Studio app or website.
Working on general body mobility and flexibility both on the ground and in the air? This is the perfect workshop to help work towards your flexibility goals on the mat, in the hoop or on the silks! You can't be flexible without being MOBILE first! We'll warm up and lubricate our joints by opening the hips, splits and lengthening the spine and hamstrings in preparation and in support of our mat and aerial practices. Using mat yoga sequences and poses along with drills and sequences with weights and on aerial apparatuses like the aerial hammock, you'll leave feeling excited and refreshed with some new flexibility workouts and mobility drills to bring home and add into your practice/every day lives!
Kids Silk Hammock L1 Series
Prerequisites:
To build comfort and body awareness in the air, at least 1
Aerial Yoga class is
required (2–3 classes are
strongly recommended) or the Kids Aerial Yoga 5-week
series.
Our Kids Silk Hammock Level 1 Series is an introduction to our circus-style hammocks- longer silk, spinning, and stretchy hammocks. In this fun and supportive class, kids will learn beginner poses, wraps, and tricks both in the air and close to the ground—all while building strength, flexibility, and confidence.
Each week, students will:
-
Explore basic hammock skills, spins, and shapes
-
Build coordination, grip strength, and body awareness
-
Practice safe entries and exits
-
Learn mini aerial combos with creativity and flair
-
Have fun while overcoming fears and obstacles
- Peer bonding
All Kids 5-week series are ongoing throughout the year. In between each series there is a drop-in class to allow prospective students to try the hammock before committing to the next series.
Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.
To ensure safety and readiness, advancement to Level 2 requires instructor approval.
Are you looking to embark on a journey of self-discovery and healing? Join us for a transformative session of Crystal Bowls Reiki and Chakra Healing. This unique experience will help align your mind, body, and spirit.
Option for Aerial ($45) or Mat ($40)
What to Expect:
During this hour-long session, participants will be immersed in the soothing sounds of crystal bowls, which are known for their ability to create a meditative and calming environment.
Key Components:
- Reiki Healing - this Japanese technique promotes relaxation and stress reduction. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Reiki aims to balance this energy, leading to healing and well-being.
- Chakra Alignment - the session will focus on aligning and balancing the body's chakras. Chakras are the energy centers in our bodies, and when they are balanced, they can contribute to improved health and emotional well-being.
- Sound Therapy - crystal bowls produce sounds that resonate with the body's energy centers, aiding in the healing and balancing process.
Benefits of Attending:
- Stress Reduction - experience deep relaxation and stress relief
- Emotional Balance - achieve a sense of peace and emotional stability
- Enhanced Well-Being - improve your overall sense of wellness and vitality
Who Should Attend? This session is suitable for anyone interested in exploring alternative healing methods, whether you are a seasoned practitioner or a curious beginner. No prior experience is necessary, and all are welcome!
What to Bring?
- Comfortable clothing
- An open mind and a willingness to explore new dimensions of healing
Join us for this enlightening session and take the first step towards a more balanced and harmonious life. We look forward to sharing this healing journey with you!