In this 5 week series, we will introduce you to the silks circus aparatus! Learn the basics with us and strenghten our bodies and brains! ! We'll go over fundamentals, wrist and foot locks, how to climb and get into beautiful beginner poses and sequneces. A 5 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)
-Aerial class packages can not be used towards this series, and missed classes will not be credited back to your account
In this 5 week series, we will have already learned the basics of fundamentals, wrist and foot locks, how to climb and get into beautiful beginner poses and sequneces, with more complex transitions. This 5 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)
-Aerial class packages can not be used towards this series, and missed classes will not be credited back to your account
Pre-requisites for level 2: can complete a foot lock of any kind, can climb, can invert from the floor
Ever wonder what that giant human
hamster wheel thing is?
Come find out! German Wheel is a super fun and unique circus
apparatus that lets you spin, roll, balance, and laugh your way
through gravity-defying tricks inside a giant wheel. This workshop
is beginner-friendly and focused on play, exploration, and learning
the basics in a safe, supportive environment.
Expect to challenge your coordination, giggle a lot, and maybe even
discover your new favorite circus skill!
This equipment requires you to be above 5'3" tall.
Are you looking to embark on a journey of self-discovery and healing? Join us for a transformative session of Crystal Bowls Reiki and Chakra Healing. This unique experience will help align your mind, body, and spirit.
Option for Aerial ($45) or Mat ($40)
What to Expect:
During this hour-long session, participants will be immersed in the soothing sounds of crystal bowls, which are known for their ability to create a meditative and calming environment.
Key Components:
- Reiki Healing - this Japanese technique promotes relaxation and stress reduction. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Reiki aims to balance this energy, leading to healing and well-being.
- Chakra Alignment - the session will focus on aligning and balancing the body's chakras. Chakras are the energy centers in our bodies, and when they are balanced, they can contribute to improved health and emotional well-being.
- Sound Therapy - crystal bowls produce sounds that resonate with the body's energy centers, aiding in the healing and balancing process.
Benefits of Attending:
- Stress Reduction - experience deep relaxation and stress relief
- Emotional Balance - achieve a sense of peace and emotional stability
- Enhanced Well-Being - improve your overall sense of wellness and vitality
Who Should Attend? This session is suitable for anyone interested in exploring alternative healing methods, whether you are a seasoned practitioner or a curious beginner. No prior experience is necessary, and all are welcome!
What to Bring?
- Comfortable clothing
- An open mind and a willingness to explore new dimensions of healing
Join us for this enlightening session and take the first step towards a more balanced and harmonious life. We look forward to sharing this healing journey with you!