Aerial rope is a dynamic, beautiful apparatus that combines strength and grace. In this workshop you will learn introductory rope skills like climbs, balances, and splits in a small group setting. This is an intermediate apparatus. Students are required to have taken at least 1 aerial silks class and be able to complete 2 climbs in a row. Please wear pants that cover your entire legs and bring a pair of socks.
Child & Adult 1 Class:
Spend this time bonding with your little one in a fun new way! Together, you will share one swing and work as a team, helping each other stretch further & fly higher!
- Promotes teamwork, sharing, verbal communication and asking for help.
- Children learn patience, allowing “parental” to take a turn while they assist, or become the “helper/spotter”.
- Offers coping/calming tools to relax the body and mind during stressful situations.
- Enhance concentration, strength, flexibility, & heightens body awareness in a creative and fun new way.
- Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!
Parental: Parent, Aunt/Uncle, Grandparent, Older cousin... you get the drift :)
In this class, we will cover the foundational techniques of pole dancing, enabling you to master beginner tricks and seamless transitions on the pole. You’ll also explore low-flow choreography, linking movements together to create a fluid and well-rounded routine.
To note:
1) Please wear as little clothing as possible as our skin is what helps us to stick on this apparatus. Short shorts and sports bras recommended.
2) Avoid moisturizing your body the day of your class please, this will make it harder to do the movements. The drier the skin the better!!!
To note:
1) Please wear as little clothing as possible as our skin is what helps us to stick on this apparatus. Short shorts and sports bras recommended.
2) Avoid moisturizing your body the day of your class please, this will make it harder to do the movements. The drier the skin the better!!!
