Kids Aerial Yoga – 5-Week Series (Ages 7–12)
Stretch, swing, and breathe—yoga has never been this fun!
Our Kids Aerial Yoga 5-Week Series is a playful introduction to yoga using our aerial hammocks suspended from the ceiling. This series helps kids build strength, flexibility, and focus while learning to move, breathe, and relax in the air.
Each week, students will:
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Explore yoga-inspired poses in and around the hammock
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Learn basic inversions, swings, and gentle flows
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Practice mindfulness and breathing in a fun way
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Build strength, coordination, and body awareness
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Gain confidence in a safe and supportive environment
- HAVE FUN!
The hammock adds a whole new layer of fun and creativity, helping kids connect with their bodies, calm their minds, and feel like they’re flying!
This series is also a prerequisite for students interested in trying any of kids circus classes in the future- aerial silks, lyra, or hammock classes.
All Kids 5-week series are ongoing throughout the year. In between each series there is a drop-in class to allow new,prospective students, to try the hammock before committing to the next series.
Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.
To ensure safety and readiness, please inquire to your instructor about your child advancing to Level 2 or one of our kids circus classes/series.
Aerial rope is a dynamic, beautiful apparatus that combines strength and grace. In this workshop you will learn introductory rope skills like climbs, balances, and splits in a small group setting. This is an intermediate apparatus. Students are required to have taken at least 1 aerial silks class and be able to complete 2 climbs in a row. Please wear pants that cover your entire legs and bring a pair of socks.
In this 5 week series, we will introduce you to the silks circus aparatus! Learn the basics with us and strenghten our bodies and brains! ! We'll go over fundamentals, wrist and foot locks, how to climb and get into beautiful beginner poses and sequneces. A 5 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)
-Aerial class packages can not be used towards this series, and missed classes will not be credited back to your account
In this 5 week series, we will have already learned the basics of fundamentals, wrist and foot locks, how to climb and get into beautiful beginner poses and sequneces, with more complex transitions. This 5 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)
-Aerial class packages can not be used towards this series, and missed classes will not be credited back to your account
Pre-requisites for level 2: can complete a foot lock of any kind, can climb, can invert from the floor
Kids Lyra L1 Series (Ages 8-13)
Let your child take flight in the hoop!
Our Kids Lyra (Aerial Hoop) Level 1 Series is the perfect introduction to this magical, circular apparatus! In this playful and confidence-boosting series, students will learn how to safely mount, balance, and move through a variety of beginner-friendly poses and spins inside and around the hoop.
Each week, kids will:
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Build strength, coordination, and flexibility
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Learn proper technique and safe entry/exits
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Try new shapes, spins, and short combos
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Have fun expressing themselves in the air!
Our small class sizes ensure each child gets the support and encouragement they need to feel strong, brave, and proud of what they can do.
Prerequisites:
To build comfort and body awareness in the air, at least 1
Aerial Yoga class is
required (2–3 classes are
strongly recommended) or the Kids Aerial Yoga 5-week
series,
Kids Aerial Yoga Sundays 10:15 AM (Ages 7-12)
All Kids 5-week series are ongoing throughout the year.
Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.
To ensure safety and readiness, advancement to Level 2 requires instructor approval.