Kids Aerial Silks – Level 1 Series

Prerequisites:
To build comfort and body awareness in the air, at least 1 Aerial Yoga class is required (2–3 classes are strongly recommended) or the Kids Aerial Yoga 5-week series, or a Kids Silk Hammock class.

Climb, twist, and fly through the air—just like a real circus star!

Our Kids Aerial Silks Series introduces young flyers to the exciting world of aerial silks in a fun and supportive environment. Perfect for beginners, this series teaches the fundamentals of climbing, wrapping, inverting, and posing—all while building strength, focus, and confidence.

Each week, kids will:

• Learn beginner silks skills from the ground up

• Explore wraps, foot locks, and fun poses in the air

• Build strength, flexibility, and body awareness

• Gain confidence as they challenge themselves in new ways

• Work toward a mini showcase combo by the end of the series!

All Kids 5-week series are ongoing throughout the year. In between each series there is a drop-in class to allow prospective students to try the hammock before committing to the next series.

Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.

To ensure safety and readiness, advancement to Level 2 requires instructor approval.

✨ Gouda & Giggles ✨
January 10th | 6:00 PM
Good Karma Studio – 12 Walker Way, Colonie NY

Let’s start the New Year with peace, connection, and a whole lot of deliciousness.
Join Good Karma Studio and Gouda Giggles Charcuterie for a cozy evening focused on grounding ourselves after the holiday chaos.

🧘‍♀️ Begin with a relaxing guided yoga session – perfect for all levels
🧀 Followed by a beautifully curated mini grazing table
🍹 Enjoy wellness mocktails crafted to refresh, restore & nourish

This intimate event is designed as a refresh button — giving you space to unwind, stretch, and treat yourself to community, good vibes, and great food.

📌 Only 12 spots available – this is a limited-capacity experience
🎟️ Tickets: $65 per person

Come find your calm, indulge your senses, and enter 2026 feeling refreshed and energized. ✨
We can’t wait to wind down with you!

Kids Aerial Yoga – 5-Week Series (Ages 7–12)

Stretch, swing, and breathe—yoga has never been this fun!

Our Kids Aerial Yoga 5-Week Series is a playful introduction to yoga using our aerial hammocks suspended from the ceiling. This series helps kids build strength, flexibility, and focus while learning to move, breathe, and relax in the air.

Each week, students will:

• Explore yoga-inspired poses in and around the hammock

• Learn basic inversions, swings, and gentle flows

• Practice mindfulness and breathing in a fun way

• Build strength, coordination, and body awareness

• Gain confidence in a safe and supportive environment

• HAVE FUN!

The hammock adds a whole new layer of fun and creativity, helping kids connect with their bodies, calm their minds, and feel like they’re flying!

This series is also a prerequisite for students interested in trying any of kids circus classes in the future- aerial silks, lyra, or hammock classes.

All Kids 5-week series are ongoing throughout the year. In between each series there is a drop-in class to allow new,prospective students, to try the hammock before committing to the next series.

Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.

To ensure safety and readiness, please inquire to your instructor about your child advancing to Level 2 or one of our kids circus classes/series.