Aerial Restore Chakra Healing with Crystals-
While relaxing with props and a soothing eye pillow prepare to have your soul massaged. Reiki will be administered by Reiki Master Kimberly. All you need is you and why not bring a friend. Recharge your soul! In this Aerial Restore Chakra Healing Workshop, you’ll embark on a journey to inner balance. Let’s dive deep into the world of chakras and learn how to restore harmony in our everyday lives. Walk out feeling rejuvenated, balanced, and refreshed—ready to conquer the world with renewed energy!
Now at 10:15am!!
There will be a Kids Aerial Drop-In class offered every 6 weeks, in between our 5-Week series, so that families who are new to Good Karma can try the class before committing to the next 5 week series!
Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits!
- Children will learn yogic breathing exercises & coping/calming skills.
- Enhance concentration, strength, flexibility, & heighten body awareness in a creative and fun new way.
- Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
- Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!
Now at 11:30am!!**
There will be a Kids Aerial Drop-In class offered every 6 weeks, in between our 5-week series, so that families who are new to Good Karma can try the class before committing to the next 5 week series.
Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits!
- Children will learn yogic breathing exercises & coping/calming skills.
- Enhance concentration, strength, flexibility & heighten body awareness in a creative and fun new way.
- Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
- Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!
Ages 6-9 // Christmas Workshop in your most comfy Christmas pajamas for Holiday Aerial Yoga and Hot Chocolate with the Grinch! Enjoy this aerial yoga class with a Dr. Suess inspired How the Grinch Found Yoga story savasana. ‘And he sat down a few moments, till his breath became longer.
His mind became quiet, his inner voice grew stronger.
“Maybe yoga,” he thought, “doesn’t come from a pose.”
“Maybe yoga… perhaps…is an exercise for the soul.” And what happened then? Well…in Yogaville they say,
That the Grinch’s trapped heart broke open that day!
And the minute his heart didn’t feel quite such a mess,
His mind opened up too and he found yoga bliss.
And he stepped on his mat. Both feet firmly at home!
And he, he himself! The Grinch sang the last OM!”
A German wheel workshop is a session or class where participants can learn and practice the skills and techniques associated with the German wheel, also known as the Rhönrad. The German wheel is a large gymnastics apparatus consisting of two large hoops connected by several rungs, allowing performers to roll, spin, and perform acrobatic movements inside the wheel.
In a German wheel workshop, participants, whether beginners or experienced gymnasts, can learn the basics of using the wheel, including mounting, dismounting, and maintaining balance. They can also learn various tricks, spins, and flips that can be performed inside the wheel.The workshop typically includes warm-up exercises, stretching, and conditioning to prepare the body for the physical demands of using the German wheel. Participants may also learn about safety precautions and proper body alignment to prevent injuries.
If you have taken 3 or more Circus Arts classes with us you may sign up. This equipment requires you to be above 5'3" tall and have a tremendous amount of upper body and core strength.