We can’t wait for you to join our MOVE Drop In class with our fun and amazing coaches!
You will complete a fun full body workout led by one of MOVE Coaches.
All you need to bring is a willing to do your best and positive attitude. A water bottle, comfy clothes and some space to move is also recommended :)
In the class you can expect to complete:
- Talk topic
- Warm up
- Dance Break
- Circuit
- Dance Break
- Circuit
- Cool down
- Guided meditation
See you there!
Reach out to us if you have any questions move@goodlifekids.com
We can’t wait for you to join our MOVE Drop In class with our fun and amazing coaches!
You will complete a fun full body workout led by one of MOVE Coaches.
All you need to bring is a willing to do your best and positive attitude. A water bottle, comfy clothes and some space to move is also recommended :)
In the class you can expect to complete:
- Talk topic
- Warm up
- Dance Break
- Circuit
- Dance Break
- Circuit
- Cool down
- Guided meditation
See you there!
Reach out to us if you have any questions move@goodlifekids.com
We can’t wait for you to join our MOVE Drop In class with our fun and amazing coaches!
You will complete a fun full body workout led by one of MOVE Coaches.
All you need to bring is a willing to do your best and positive attitude. A water bottle, comfy clothes and some space to move is also recommended :)
In the class you can expect to complete:
- Talk topic
- Warm up
- Dance Break
- Circuit
- Dance Break
- Circuit
- Cool down
- Guided meditation
See you there!
Reach out to us if you have any questions move@goodlifekids.com
We can’t wait for you to join our MOVE Drop In class with our fun and amazing coaches!
You will complete a fun full body workout led by one of MOVE Coaches.
All you need to bring is a willing to do your best and positive attitude. A water bottle, comfy clothes and some space to move is also recommended :)
In the class you can expect to complete:
- Talk topic
- Warm up
- Dance Break
- Circuit
- Dance Break
- Circuit
- Cool down
- Guided meditation
See you there!
Reach out to us if you have any questions move@goodlifekids.com
We can’t wait for you to join our MOVE Drop In class with our fun and amazing coaches!
You will complete a fun full body workout led by one of MOVE Coaches.
All you need to bring is a willing to do your best and positive attitude. A water bottle, comfy clothes and some space to move is also recommended :)
In the class you can expect to complete:
- Talk topic
- Warm up
- Dance Break
- Circuit
- Dance Break
- Circuit
- Cool down
- Guided meditation
See you there!
Reach out to us if you have any questions move@goodlifekids.com