We can’t wait for you to join our MOVE Drop In class with our fun and amazing coaches!

You will complete a fun full body workout led by one of MOVE Coaches.

Click to join :https://us06web.zoom.us/j/83409981706?pwd=VVNCVlozaDRYc1pTcFJ0Mlh0SGh0Zz09

All you need to bring is a willing to do your best and positive attitude. A water bottle, comfy clothes and some space to move is also recommended :)

In the class you can expect to complete:

- Talk topic

- Warm up

- Dance Break

- Circuit

- Dance Break

- Circuit

- Cool down

- Guided meditation

See you there!

Reach out to us if you have any questions move@goodlifekids.com