FREE Memorial Day Pound Fitness class for adults! POUND provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin' out! Using 1/4-lb weighted Ripstix, we combine cardio, Pilates, isometric movements and plyometrics with simulated drumming – all to upbeat, energetic music, giving you a neuromuscular reward of mixing sound and movement. All levels friendly, intended for new student to get a taste of what class is like! Donations gladly accepted at the door in cash or Venmo but not required.
FREE Memorial Day Vinyasa Yoga Class for adults. Limited to 10 spots! Donations gladly accepted at the door in cash or Venmo but not required.
FREE Memorial Day Zumba Dance Class for adults. Limited to 10 spots! Donations gladly accepted at the door in cash or Venmo but not required.
FREE Memorial Day Aerial Arts sampler for kids age 6 to 10. Limited to 6 spots! This class is intended for new students who have not tried aerials before and will be completely beginner level! Class will be 45-minutes total including a warmup, getting to know an apparatus, learning up to 3 moves, and a cool down. No experience required. Donations gladly accepted at the door in cash or Venmo.
MEMBERSHIP SALE: Did you know? There is a sale in progress for 20% off your 1st month's membership! Code: SUMMERKIDS
FREE Memorial Day Pole Class for adults. Limited to 6 spots! Intended for new students with zero experience, no gym, dance, or other type of background required! Donations gladly accepted at the door in cash or Venmo but not required.