Join us for a special 3-hour workshop designed to deepen your understanding of our foundational Pilates work. Learn Pilates as a Method not just fitness. We’ll break down the core movements we use in class—explaining the why behind each one—so you can move with better alignment, breath, and purpose. Whether you're new to Pilates or want to sharpen your form, this is your chance to slow things down, ask questions, and build confidence on the Reformer.