Booking Event - WellnessLiving Systems

Announcements

Jan 27, 2026

ROADWORK

Head's Up! More road/median work is underway at the corner of Shallowford Rd. and Johnson Ferry Rd. and there are lane closures that will slow down your commute. This is a common route for those from Canton, Woodstock and Roswell. You know we hate to lock anyone out, and we'll try to give as much grace as possible during this development. If you can allow yourself some extra travel time, it would be greatly appreciated! Thanks everyone :-)

Reiki & Restore Workshop

Feb 28, 2026 - Feb 28, 2026

Experience deep relaxation and healing in our restorative yoga workshop infused with the transformative energy of Reiki healing.

You will be guided through a restorative yoga practice using bolsters, blankets and other props. Poses will be held for 5-10 mins, encouraging physical, mental and emotional relaxation.

Tina and Larissa, Reiki practitioners, will channel healing energy and help bring your energy system into balance.

Reiki energy can aid in releasing emotional, mental and physical stress. It may help with conditions such as insomnia, anxiety, depression, fatigue, and pain. It is known to be mood boosting. Offering both hands-on and off healing, Reiki will enhance the effects of the restorative practice.

You will arrive with the option of having Tina perform a sage-infused energy cleanse before entering, and then you'll be 'cleansed' again with Palo Santo (to encourage positivity) during Savasana. **Please let Tina know if you'd prefer to opt out of this offering.

This practice is suitable for complete beginners and for seasoned yogis who are looking for a complete release for the body and mind.

90min experience - (75min practice + 15min pre/post practice smudging time)

Schedule

Feb 28, 2026

Tina E., Larissa D.

Sat

3:00pm - 4:30pm ET

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$40.00

1 Session

Enroll now

Yoga Breathing Workshop

Mar 1, 2026 - Mar 1, 2026

Yoga breathing is a fast, safe and effective way to relieve stress, boost digestion, balance your mood/energy, and improve sleep.

During this approachable 60-minute workshop, you will learn:

1) how to create your own daily breathing practice using the 3 breathing categories

2) a specific breath technique from each breathing category

3) specific techniques for breathing during the different yoga practices

No experience of any kind is needed.

This workshop will take a very simple, science-based approach that is effective for everyone.

Schedule

Mar 1, 2026

Jay W.

Sun

1:00pm - 2:30pm ET

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$25.00

1 Session

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Mindful Drumming Experiential Workshop

Apr 18, 2026 - Apr 18, 2026

Mindful Drumming is an experiential workshop based on the healing power of meditative drumming and mindfulness practices.

Both traditions have been used by cultures around the world to help people better attune to themselves and others.

Attend this 75-minute workshop to learn and experience how drumming and mindfulness can help you relax, feel more alive, and even reduce stress, anxiety, and depression.

Instruments will be provided and no musical experience is required.

Personal percussion instruments are welcome.

This workshop will be led by Dr. Greg Stevens, a Licensed Psychologist in private practice with Evolve Psychological Solutions in Marietta, GA.

Dr. Stevens specializes in therapy for trauma survivors, marginalized people, and healthy masculinity. Before training as a psychologist, Greg performed as a musician for over a decade.

During his doctoral training, he had the unique opportunity to learn about meditative drumming and develop an ongoing therapy group with a colleague that incorporated this with mindfulness. He has since continued leading Mindful Drumming therapy groups and workshops for more than ten years.

75-minute hands-on experience

$40 investment

10% discount for monthly members

Schedule

Apr 18, 2026

Greg S.

Sat

4:00pm - 5:15pm ET

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$40.00

1 Session

Enroll now