Learn how to use yoga blocks to enhance your practice!
This special class is perfect for beginners and experienced yogis. You may feel you don't need the blocks in your practice, but this educational 'tool clinic' will open your eyes to even more growth potential.
90-minute class includes theory and practice - using blocks for both resistence (bring the ground closer, help lower body weight burden) and feedback (help trigger muscle engagement through sense data from block).
Postures will range from Child's Pose to Eagle - you're sure to learn something new and take it with you to your next practice!
Connect with New Moon energy in this special 75min class, served up by our very own lunar goddess, Robyn.
She will guide you peacefully through movement, meditation, and an intention-setting ritual.
With August's New Moon in Virgo, we'll focus on the element of Earth, and will be planting seeds of abundance at the ends of our practice.
Allow yourself to let go of what doesn't serve you, and embrace your next phase with an open heart and fresh spirit!
Special rate $25 - 75min class