Join us for a gruvnYOGA Festive Feel-Good Flow, led by our biggest Christmas fan and beloved teacher, Katie Syner!

We'll start with a feel-good flow of movement and stretch, accompanied by your favorite holiday music. After class, enjoy some eggnog and a cocoa bar while exchanging cookies.

This is a great way to relax, rejuvenate and get into the festive spirit before the busy holiday season. And the time spent in fellowship with your community will fill up your heart!

*Exchanging cookies is totally optional, you're welcome to just enjoy refreshments and socialize after the class!

If you want to participate in the cookie exchange, please bring 1-2 dozen cookies to swap. We will have bags for you to take your new cookies back home in (or bring your own containers for safe travel)!