Announcements
Dec 11, 2025
Please VOTE for BEST of Cobb!
Do you love our little studio and community?
We would be so grateful for your vote to recognize us as the Best of Cobb for 2026!
You can place one vote every day until January 8th - CLICK HERE for the list of nominees.
Choose the Beauty/Self-Care category, and scroll down to Yoga/Barre/Pilates Studios
THANK YOU for choosing our space for your yoga practice, and for showing the world just how much you love this little community of ours!
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Mindful Drumming Experiential Workshop
Jan 17, 2026 - Jan 17, 2026
Mindful Drumming is an experiential workshop
based on the healing power of meditative drumming and
mindfulness practices.
Both traditions have been used by cultures around the world to
help people better attune to themselves and others.
Attend this 75-minute workshop to learn and experience how
drumming and mindfulness can help you relax, feel more alive, and
even reduce stress, anxiety, and depression.
Instruments will be provided and no
musical experience is required.
Personal percussion instruments are welcome.
This workshop will be led by Dr. Greg
Stevens, a Licensed Psychologist in private practice with
Evolve Psychological Solutions in Marietta, GA.
Dr. Stevens specializes in therapy for trauma survivors,
marginalized people, and healthy masculinity. Before training as a
psychologist, Greg performed as a musician for over a decade.
During his doctoral training, he had the unique opportunity to
learn about meditative drumming and develop an ongoing therapy
group with a colleague that incorporated this with mindfulness. He
has since continued leading Mindful Drumming therapy groups and
workshops for more than ten years.
75-minute hands-on experience
$40 investment
10% discount for monthly members
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Schedule
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$40.00
1 Session