Join us for 90 minutes of deep relaxation and restoration at HEY - Happily Ever Yoga.
Begin with 45 minutes of Yin & Restorative Yoga, guided by Lindsey, to gently open the body and calm the mind. During this time, our in-house Reiki master, Tasha, will provide hands-on energy healing to support emotional balance and refresh your energy.
The experience ends with a 45-minute sound journey, where the healing vibrations of crystal bowls, chimes, and other instruments will wash over you. These soothing sounds help clear energetic blockages, deepen relaxation, and guide you into a meditative state.
Location: HEY – 11344 Montgomery Road (Located in Harper’s
Point)
Date & Time:
November 7th | 7:00 – 8:30 PM
Cost: $45 (HEY
Members get 10% off!)
Leave feeling restored, balanced, and renewed. Please bring a yoga mat, wear comfortable clothing.
Always wanted to get upside down but not sure where to start?
Designed for beginners or those revisiting their handstand practice, this workshop is your step-by-step guide to building a safe, strong, and confident handstand from the ground up. We’ll break down alignment, key strength and mobility drills, and entry/exit techniques.
You’ll leave with a toolkit of exercises and a clear path forward — whether your goal is to kick up for the first time or simply feel more comfortable exploring inversions.
Cost: $50 (Members receive a 10% discount!)
When: November 8th:12pm-1:15pm
What to
Bring: Your mat and an open mind.
Let’s take flight together in this 75-minute workshop!