ONLY $10 per session.
Yoga for Runners

Happily Ever Yoga has partnered with Fleet Feet and Queen City Running Clubs to offer Yoga for Runners, a slightly heated class designed specifically to compliment your running routine and race training.

Whether you’re training for the Flying Pig Marathon or simply looking to improve your performance, this class focuses on flexibility, balance, strength, and recovery to help prevent injuries, build stamina, and improve mental focus—so you can cross the finish line feeling strong.

Take time to stretch, strengthen, and restore—your body (and your race performance) will thank you!

Sink into stillness and let the soothing frequencies of crystal singing bowls, chimes, and Himalayan instruments guide you into deep relaxation. This 60-minute sound journey is designed to quiet the mind, release tension, and restore harmony to the body and spirit.

Sound healing uses vibration to bring the body back into balance — helping to reduce stress, calm the nervous system, improve sleep quality, and promote emotional release. As the sound waves move through you, they gently realign your energy and guide you into a meditative state where peace, clarity, and deep rest naturally unfold.

Simply arrive, settle in, and allow the sound to do the rest.

This Sound Journey follows our Restore & Reiki class (booked separately). You’re welcome to attend both. Please arrive early to settle in, with the option to enjoy complimentary tea before the Sound Bath.