Reset Your Nervous System — Join Us for “The Vagus Nerve Reset”

Your vagus nerve is more than anatomy, it’s your built-in bridge between body and spirit. Join us for a weekend of a vagus nerve reset that blends modern neuroscience with ancient yoga. You’ll learn how to soothe your system, reset your energy, and return home to ease. Expect meditation, mindful movement, sound healing, breathwork and “rest and digest” snacks.

Leave with simple daily tools to regulate your body, balance your mood, and live from calm awareness.

Sunday: 11:30 am - 3:00 pm: Workshop + Breathwork&Bowls

You will also go home with a Vagus Nerve Nidra Guided Meditation audio file that you can do at home.

Reserve your space, your nervous system will thank you.