- Bring a non-skid yoga mat. Avoid these type of mats.
- Wear something that allows you to stretch and move freely
- Avoid eating a heavy meal right before class
- Class is bare feet
- Arrive 5 or 10 minutes before each class to settle in
- Yoga props will be provided in studio
Expect weekly support via your inbox and teacher!
This 4 week class series is offered for pregnant people looking to take care of their changing bodies and deepen mind-body connection in preparation for birth. Expect key adapted yoga poses to strengthen and support the pregnant body, plus address common aches and pains. A calming class that will foster a tie between parent and growing baby.
Restorative yoga is the perfect 90 minute class to reboot and rejuvenate from inside out. This class focuses on resting in different postures and relaxing the nervous system. Helps lower cortisol and turn on our rest and digest state. A calming practice to bring balance to your busy life.
Restorative yoga is the perfect 90 minute class to reboot and rejuvenate from inside out. This class focuses on resting in different postures and relaxing the nervous system. Helps lower cortisol and turn on our rest and digest state. A calming practice to bring balance to your busy life.
TO BOOK EARLY BIRD - select 'Do Not Apply A Payment Plan' and then 'Enroll Now' to proceed to check out where '200hr Deposit $999' will be available to add to cart.
Early Bird Investment details:
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Early Bird Tuition is $3750. Deposit of $999 required at time of booking.
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4 auto-billed monthly installments (Jan 1st –Apr 1st 2026)
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$687.75/month after $999 deposit
- TO BOOK EARLY BIRD - select 'Do Not Apply A Payment Plan' and then 'Enroll Now' to proceed to check out where '200hr Deposit $999' will be available to add to cart. By paying the non-refundable and non-transferable $999 deposit you agree to Early Bird Tuition of $3750 and will be auto-billed in 4 insallments of $687.75 per installment on 1/1/26, 2/1/26, 3/1/26, 4/1/26.
After Dec 31st Tutition:
- $4250 Full Price
- 4 monthly intallments available (Jan - Apr 2026)
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Each installment is billed at $1062.5
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This is non-refundable or transferable
Your Teacher Training will Include:
- In-depth yoga training manual
- Done for you yoga sequences
- Hands on teaching practice sessions
- Guest teachers for enhanced learning
- Free yoga resources for a lifetime
- Personalized practice feedback & mentorship
Dates:
January 10th-11th, 17th-18th, 24th-25th
February 7th-8th, 28th
March 1st, 14th-15th 21st-22nd, 28th-29th
April 11th-12th, 18th-19th
May 9th-10th, 16th-17th
Saturday's 11am-7pm. Sunday's 12pm-7pm.