IYASCUS Member Benefit Series: Special Topic Classes in
Iyengar Yoga
Open to all | Free for members | $25 for non-members
July 13th 2:00 – 3:30pmCT
In-person and Zoom
This class is intended for practitioners who have not been able to perform handstands (Adho Mukha Vrksasana) or for those who feel insecure in the pose. We will work systematically toward the path to a correct handstand. The poses and drills we’ll be practicing will give the practitioner the strength, confidence, and coordination necessary to achieve the pose.
BKS Iyengar Yoga Studio of Dallas | 5539 Dyer St - Dallas, TX
Zoom link will be sent out after registration and then again 1 hour before the Class starts.
Please read:
Zoom link & recording will only be sent to those who have all email notifications turned on.
IYASCUS Member Benefit Series: Special Topic Classes in
Iyengar Yoga
Open to all | Free for members | $25 for non-members
August 7th – 6:30pm to 7:45pm
Join Paula for a lively discussion on exploring the aspects of our practice, both on and off the mat, guided by the yoga sutras. Shewill focus on the koshas as an overlay of support and highlight the sutras on our path of integration into more wholeness. Paula believes it is always inspiring to study the sutras as a group and allow the collective intelligence to shine its light for our minds to have more clarity and illumination. You will need to have a copy of The Yoga Sutras.
In-person & online
6750 Hillcrest Plaza Drive
#317 Concorde on the Creek
Dallas, Tx 75230
Zoom link will be sent out after registration and then again 1 hour before the class starts.
Please read:
Zoom link & recording will only be sent to those who have all email notifications turned on.
IYASCUS Member Benefit Series: Special Topic Classes in
Iyengar Yoga
Open to all | Free for members | $25 for non-members
Sat. August 16th 2:00-4:00pm
Zoom only
Join a discussion on how Iyengar yoga fundamentals can help students with special conditions. Everyone welcome!
Zoom link will be sent out after registration and then again 1 hour before the class starts.
Please read:
Zoom link & recording will only be sent to those who have all email notifications turned on.
We are excited to announce our upcoming event, “Seeing & Understanding from the Base – Part 7: The Senses of Perception & Mind,” taking place from September 25-28 and led by Stephanie Quirk.
Schedule from September 25-28th
10am-1pm
3-5pm
This immersive study will explore the profound relationship between the senses of perception—such as sight and hearing—and the mind. Through the lens of Iyengar Yoga, we will examine how these senses act as windows to the brain, shaping our mental and emotional states.
Listening – Seeing – Realising: How do our senses influence the mind, especially in moments of anxiety, stress, or depression? How do we, as practitioners and teachers, work with these arising states to support ourselves and our students? This event will delve into practical and philosophical approaches to understanding these connections through asana, pranayama, and yogic insight.
Join us for this transformative experience as we deepen our awareness and refine our perception through the practice of Iyengar Yoga.
We are not giving refunds at this time for this event.
IYASCUS Member Benefit Series: Special Topic Classes in
Iyengar Yoga
Open to all | Free for members | $25 for non-members
October 18th 11:30 – 1:30pm
Zoom only
In this class, we will reverse the usual approach of building asanas from the limbs inward. Instead of starting with the arms and legs, we’ll begin by drawing together the breath, senses, and intelligence to generate inner action before engaging the muscles and bones. Just as speech and movement arise from the mind, our asana practice will emerge from within—more consciously and deliberately than usual.
Zoom link will be sent out after registration and then again 1 hour before the class starts.
Please read:
Zoom link & recording will only be sent to those who have all email notifications turned on.