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The Bottleneck of Your Neck: Attention and Release
Spring Ayurveda Workshop
The Search for a New Normal, Haven Day Retreat
Henna for Hope
Summer Yoga and Ayurveda Workshop
Yoga Fundamentals, Foundational Yoga for Beginners to Advanced Practitioners
Honoring the Feminine, The Gift of Cyclical Rhythm
Stillness, Silence and Solitude as collected in The Sacred Enneagram
Yoga Nourish- a Workshop Series, Session 1
Contemplative Practice in Depression
Yoga Nourish, Come Within
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