This event brings together beginner-friendly yoga & a book club to create a unique & unforgettable immersive experience for readers!
Each event will be intentionally themed around the chosen book,
so the yoga practice, sound bath meditation & even the playlist
will be inspired by the story we read. (There may be
spoilers!)
BOOK CLUB PICK: Throne of Glass by Sarah
J. Maas
(in honor of the recent mind-blowing news that we are getting
ACOTAR 6 this year & book 7 a few months later!!)
What to expect:
• A book-themed 30-minute yoga practice followed by a 15-minute
sound bath meditation
• Specially curated playlist (making playlists is a love language
for me!)
• Book club discussion & optional time for journaling
Please bring a journal & something to write with :)
Join Melissa Okabe for an evening of gentle movement, breathwork, Reiki, guided meditation, partner work, sound healing, an open discussion, and more.